Emy Monday
Together, we will:
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEmy Monday
Together, we will:
sometimes laugh, sometimes cry, explore longstanding patterns of behavior, and figure out what is and is not working for you. We'll discuss boundary setting, navigate relationships, and you'll feel empowered to be the best version of yourself.
Something to know about my approach is:
that I will never tell you what to do. I will, however, be there for you unconditionally, create a safe space for you to process whatever is going on, guide you on your journey, and sometimes suggest tools and skills along the way.
FOCUS AREAS:
- Anxiety
- Family Conflict
- Obsessive-Compulsive Disorder (OCD)
- Relationship Distress
- Self-Esteem
- Self-Harm
Miranda Denison
Together, we will:
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiranda Denison
Together, we will:
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
Something to know about my approach is:
My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.
FOCUS AREAS:
- Anxiety
- Burnout
- Coping Skills
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Loneliness
- Mindfulness
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Perfectionism
- Racial or Ethnic Identity
- Relationship Skills
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Work-Life Balance
- Work Stress
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
Lauren Rill
Together, we will:
Identify realistic solutions and tools to manage your depression and anxiety, work through relationship issues, overcome difficult life transitions, and heal your wounds so you can feel more connected to yourself and others.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Rill
Together, we will:
Identify realistic solutions and tools to manage your depression and anxiety, work through relationship issues, overcome difficult life transitions, and heal your wounds so you can feel more connected to yourself and others.
Something to know about my approach is:
I come with a toolbox of skills, seamless integrating various approaches to best fit your needs. You may not know exactly what you need or are looking for, and that's ok. I am here to guide you along on your journey.
FOCUS AREAS:
- Academic Issues
- Adverse Childhood Experiences
- Anxiety
- Childhood Trauma
- College Students
- Depression
- Family Conflict
- Fears and Phobias
- Grief
- Life Transitions
- Neurodivergence
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Postpartum
- Relationships
- Self-Esteem
- Stress
- Teenagers
- Trauma
- Young Adults
Natalie Lafehr
Together, we will:
explore your strengths and develop practical skills to address your concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatalie Lafehr
Together, we will:
explore your strengths and develop practical skills to address your concerns.
Something to know about my approach is:
Utilizing a mix of CBT, mindfulness, and solution-focused techniques, I tailor my approach to meet your unique needs. If you're ready to take the first step towards a more balanced and fulfilling life, I’m here to help.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Counseling
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Self-Esteem
- Stress-Related Disorders
- Trauma-Related Disorders
