we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
we will work to compassionately identify the hurdles you are facing and create a life you value. We will work to help you better understand the impacts of past experiences and to engage in values-aligned action.
I work with emotionally sensitive individuals struggling with trauma, overwhelming emotions, and anxiety to help them to reach long-term healing. I use a blend of IFS, ACT, and Somatic Therapy to help you reach a life you value.
It can be hard to figure out or even consider ways to get to the life you want to life. Together we will explore your goals and what you're seeking for your life. I am here to help you on your journey and I'll bring my clinical knowledge with me.
It can be hard to figure out or even consider ways to get to the life you want to life. Together we will explore your goals and what you're seeking for your life. I am here to help you on your journey and I'll bring my clinical knowledge with me.
Collaboration, partnership & feedback are welcomed when working with me. I strive to help people find what works for them. You deserve support that affirms your whole self!
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
Explore YOUR goals for counseling and work towards the level of wellness you deserve. Common topics I explore with clients are negative thought patterns, coping strategies, communication skills, and exploring their strengths.
I utilize a variety of therapeutic approaches and techniques. I check in with clients on where they want to go. I work to merge techniques with games, topics they enjoy, and at times humor.
walk through and overcome obstacles while growing and improving your ability to live your most authentic, healthy life.
walk through and overcome obstacles while growing and improving your ability to live your most authentic, healthy life.
My flexible, empowerment-focused treatment approach is rooted in strength-based, trauma informed, and collaborative mind, body, belief system care.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I ask clients, “if you had a magic wand how would you use it to change your life?” Responses highlight the gap between what men want and what they have. I help you navigate this gap by identifying/addressing barriers to creating the life you want.
I'm committed to the mental health and general wellness of Black men. This approach, along with my formal training and lived experience, arms me with the ability to meet Black men where they are and help navigate them toward their desired goals.