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Find Worry Therapists & Counselors in Pontiac, MI.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Pontiac, the suburbs of Pontiac, other nearby places such as Southfield, Rochester Hills, or anywhere else in Michigan, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Pontiac, MI Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (350 total therapists)
Showing 1 - 5 (350 total therapists)
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Picture of Chloe Nicholls, mental health therapist in Michigan
Chloe Nicholls
Together, we will:

Whether you’re seeking help to work through grief and loss, life transitions, stress, or a more specific diagnosis, I would love to chat and see if I am a good fit for you or your child.


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Picture of Chloe Nicholls, mental health therapist in Michigan
View Profile

Are We a Match?

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Together, we will:

Whether you’re seeking help to work through grief and loss, life transitions, stress, or a more specific diagnosis, I would love to chat and see if I am a good fit for you or your child.

Something to know about my approach is:

I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adopted Children
  • Adoption
  • Adult Adoptees
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Career
  • Career Change
  • Caretakers
  • Change
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Dementia
  • Depression
  • Elder Care Issues
  • Family Conflict
  • Foster Care
  • Foster Parenting
  • Generalized Anxiety Disorder
  • Grief
  • High School
  • Life Adjustment
  • Life Changes
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Parenting
  • Parenting Children With ADHD
  • Parenting Skills
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Reparenting Yourself
  • School Issues
  • Seasonal Depression
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Self-Sabotage
  • Senior Citizens
  • Sibling Relationships
  • Situational Stress
  • Stress
  • Teen Depression
  • Work Stress
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Map in Plymouth, Michigan for Chloe Nicholls therapy location.
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Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Alyssa Zajdel
Together, we will:

Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.


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Picture of Alyssa Zajdel, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.

Something to know about my approach is:

I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Emotional Intelligence
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
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Alyssa Zajdel remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, Nort...
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Picture of Korrine Wojcik, mental health therapist in Michigan, New York
Korrine Wojcik
Together, we will:

Process your experiences, exploring their influence on your identities and your relationship with yourself. We'll connect with your inner world, learn the language/message of your emotions and sensations, and explore practices for embodied living.


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Are We a Match?

Take Our Survey
Picture of Korrine Wojcik, mental health therapist in Michigan, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Process your experiences, exploring their influence on your identities and your relationship with yourself. We'll connect with your inner world, learn the language/message of your emotions and sensations, and explore practices for embodied living.

Something to know about my approach is:

My holistic approach considers the intersections of decolonial and liberation-centered care. I'm dedicated to providing inclusive and equitable services that honor our humanity, imagination, and creativity.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Kink
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
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Korrine Wojcik remote and phone therapy in Michigan, New York
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
Meghan McCoy-Smith
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.


View Profile

Are We a Match?

Take Our Survey
Picture of Meghan McCoy-Smith, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nort...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.

Something to know about my approach is:

We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • High Anxiety
  • Insomnia and Sleep Problems
  • Narcissistic Abuse
  • Trauma
Read more about me
Meghan McCoy-Smith remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina,...
Picture of Phillip Luttrell, mental health therapist in Michigan
Phillip Luttrell
Together, we will:

Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly and honestly about your experience without judgment. We will get curious, NOT critical about your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Phillip Luttrell, mental health therapist in Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Often suffering happens in silence. That is why I believe the way to get control of your life back is by sharing openly and honestly about your experience without judgment. We will get curious, NOT critical about your life.

Something to know about my approach is:

I primarily utilize Motivational Interviewing in my practice. This modality allows for us to explore your perspective of your situation and puts you in control of the direction of treatment. I will incorporate other modalities as needed to help you.

FOCUS AREAS:
  • Addictions
  • Alcohol
  • Anger
  • Anxiety
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Burnout
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Divorce and Separation
  • Infidelity
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Substance Use
  • Substance Use Disorders
  • Trauma
Read more about me
Phillip Luttrell remote and phone therapy in Michigan