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The most important part of therapy is the relationship between you and me. I am trained and have experience using most therapeutic techniques. We will work together using whichever technique(s) most fit you, your personality, and lifestyle.
The most important part of therapy is the relationship between you and me. I am trained and have experience using most therapeutic techniques. We will work together using whichever technique(s) most fit you, your personality, and lifestyle.
I believe you are the expert of your life; your past, present, and desires for your future. Everyone wears masks. My role is to help you become comfortable enough to remove the mask and express your true self.
Together, we will discover and find ways to reach your goals. Therapy with me is collaborative. During our first few meetings, we will determine the primary causes of concern before working together to reduce any and all concerns.
Together, we will discover and find ways to reach your goals. Therapy with me is collaborative. During our first few meetings, we will determine the primary causes of concern before working together to reduce any and all concerns.
I approach therapy with an eclectic style and use various methods to ensure that you are supported. This means I am able to meet you where you are at from the very beginning. My goal is to make you feel empowered, safe, and heard.
Together will we work toward helping you establish a better quality of life, changed behaviors, habits, healthier relationships and or whatever your desired needs are. It will be through your individual work and my clinical supports & skills.
Together will we work toward helping you establish a better quality of life, changed behaviors, habits, healthier relationships and or whatever your desired needs are. It will be through your individual work and my clinical supports & skills.
I approach the therapy process holistically, seeking to understand and counsel the "whole person" mentally, emotionally and spiritually. My predominant theoretical approach is CBT, using homework & evidence base tools to help client reach their goals
My client and I will navigate challenges, improve communication, and strengthen relationships. I will create a safe space for them to express themselves and build healthier family connections.
My client and I will navigate challenges, improve communication, and strengthen relationships. I will create a safe space for them to express themselves and build healthier family connections.
My approach focuses on improving relationships and well-being, especially with children, teens, and parents. I create a safe space for effective communication, understanding, and stronger family connections. My goal is to ensure everyone feels valued
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
Clients and I work together to find coping strategies that are effective for them, process through thoughts and emotions, and develop treatment plans that address client goals.
I offer coping tools, communication techniques, information on boundaries and processing of traumatic experiences.