During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life or relationships back on track.
During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life or relationships back on track.
I am direct, though nonjudgmental and empathic in my approach. Most of my clients see a marked lifting of symptoms within the 1st month and progressive improvement thereafter. Therapy shouldn't be scary; it should be interactive and engaging.
Whether you’re seeking help to work through grief and loss, life transitions, stress, or a more specific diagnosis, I would love to chat and see if I am a good fit for you or your child.
Whether you’re seeking help to work through grief and loss, life transitions, stress, or a more specific diagnosis, I would love to chat and see if I am a good fit for you or your child.
I utilize a combination of the strengths-based and person centered-approach because I believe you are the expert in your experience. My role is to listen, provide tools and insight, and come alongside you as you make steps towards your goals.
Are you struggling with relationships, self-esteem, or family conflict? I can help. Has the impact of trauma, anxiety, depression, or grief become overwhelming? You don’t have to face it alone. I utilize a variety of therapy methods to meet needs.
Are you struggling with relationships, self-esteem, or family conflict? I can help. Has the impact of trauma, anxiety, depression, or grief become overwhelming? You don’t have to face it alone. I utilize a variety of therapy methods to meet needs.
My passion is to bring an empathetic and practical approach to working with you to set goals while walking alongside you as you reach them.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
I consider it an honor to walk alongside you on your path towards healing. Let's embark on this journey together. Reach out today, and let's get started.
Cognitive Behavior Therapy, Mindfulness Techniques, Brain Synchronization Therapy, EMDR, and Dialectical Behavior Therapy. My eclectic whole-person approach addresses the interconnectedness of mind, body, and spirit, empowering you.
make progress towards your goals by utilizing a variety of techniques and approaches, that are uniquely crafted around your preferences, needs, and strengths. I would love to connect and begin this important process together.
make progress towards your goals by utilizing a variety of techniques and approaches, that are uniquely crafted around your preferences, needs, and strengths. I would love to connect and begin this important process together.
that I believe each person possesses the inner resources to heal, grow, and navigate seemingly impossible circumstances. My role is to foster a safe and environment where you are able to access your inner strength and create long lasting changes.