Together, we will discuss a range of things including your symptoms, difficulties, and life experiences. I look forward to partnering with you to gain understanding, make connections and develop therapeutic goals that support your overall well-being.
Together, we will discuss a range of things including your symptoms, difficulties, and life experiences. I look forward to partnering with you to gain understanding, make connections and develop therapeutic goals that support your overall well-being.
Adopting a person-centered approach, I am committed to collaborating with you to set goals that align with your individual needs. I also integrate cultural sensitivity into my practice to ensure that differences are respected and accommodated.
I view everyone from a strengths-based and person-centered perspective. Through this process, we will work on building coping skills and identifying ways to manage symptoms to help you pursue a life that is fulfilling and mentally healthy.
I view everyone from a strengths-based and person-centered perspective. Through this process, we will work on building coping skills and identifying ways to manage symptoms to help you pursue a life that is fulfilling and mentally healthy.
I have experience working with depression, anxiety, substance use, ADHD, low self-esteem, and life changes. I utilize evidence-based techniques, including CBT, motivational interviewing, and mindfulness. I am LGBTQIA+ friendly and gender affirming.