Katie Dines
Together, we will:
We will work on your identified goals. You will develop confidence in your ability to independently, effectively manage the peaks & valleys of your life. As time goes on, you will learn tools and skills and will become more confident with yourself.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKatie Dines
Together, we will:
We will work on your identified goals. You will develop confidence in your ability to independently, effectively manage the peaks & valleys of your life. As time goes on, you will learn tools and skills and will become more confident with yourself.
Something to know about my approach is:
Together, we will explore techniques to meet your specific situation, which may include EMDR. You will gain skills that will teach you how to handle difficulties, from the past, present or future. Our work together will be a building block for you.
FOCUS AREAS:
- Addictions
- Anxiety Disorders
- Complicated Grief
- Depression
- Relationship Skills
- Relationship Trauma
- Substance Use
- Trauma
- Trauma From Abuse
Reed Maxwell
Together, we will:
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyReed Maxwell
Together, we will:
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
Something to know about my approach is:
. . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
FOCUS AREAS:
- Adult Children of Narcissistic Parents
- Anxiety
- Borderline Personality
- Complex Trauma
- Depression
- Narcissism
- Narcissistic Abuse
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
Pam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPam Raj
Together, we will:
Develop insight into the issues, self-awareness and coping skills!
Something to know about my approach is:
I use a combination of interventions, with a primary emphasis on CBT and self-care. However, I tailor my approach to clients needs and preference. Other approaches include: psychodynamic, solution focused, attachment based, internal family systems.
FOCUS AREAS:
- Abuse
- Addictive Behaviors
- Adverse Childhood Experiences
- Alcohol
- Anger Management
- Antisocial Personality Disorder
- Anxiety
- Assertiveness
- Behavioral Disorders
- Bipolar Disorder
- Borderline Personality
- Child Abuse
- Childhood Issues
- Childhood Trauma
- Chronic Fear
- Codependency
- Complex PTSD (C-PTSD)
- Complex Trauma
- Confidence
- Conflict Resolution
- Couples
- Court-Ordered Therapy
- Depression
- Developmental Trauma
- Divorce and Separation
- Domestic Violence
- Domestic Violence Survivors
- Fears and Phobias
- Gaslighting
- Goals/Accountability
- Grief
- Hypochondriasis
- Life Adjustment
- Life Transitions
- Marriage
- Motivation
- Narcissism
- Negative Self-Talk
- Nightmares
- Obsessive-Compulsive Disorder (OCD)
- Opioid Addiction
- Panic Attacks
- Panic Disorders
- Postpartum
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Procrastination
- PTSD from Abuse
- Recovery
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Acceptance
- Self-Compassion
- Self-Concept
- Self-Esteem
- Self-Expression
- Self-Harm
- Self-Regulation
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Trauma
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Sierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Ellison
Together, we will:
address anything on your mind. We will set goals based on your concerns and develop a plan on how to most effectively provide you with relief. We will use processing and immediately applicable coping skills to create long lasting positive change.
Something to know about my approach is:
I talk about real solutions to daily problems and functioning. I support clients in identifying their desired outcome, building upon strengths and skills they already possess, and learning skills to adapt to life's challenges.
FOCUS AREAS:
- Anxiety
- Coping Skills
- Depression
- Domestic Violence
- LGBTQ+
- Personality Disorders
- Self-Harm
- Social Anxiety
- Suicidal Ideation
Jessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJessica Opel
Together, we will:
Feel safe, comfortable, and empowered. Sometimes, it can feel like other people possess a radiance and confidence that we ourselves lack. But truthfully, the same light that you might see in others, is shining within YOU, too!
Something to know about my approach is:
My therapeutic approach integrates strength-based and person-centered techniques, emphasizing YOUR inner strengths and fostering a supportive, non-judgmental environment. I am trained in EMDR and also use person-center, CBT and DBT approaches.
FOCUS AREAS:
- Adults
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Complex PTSD (C-PTSD)
- Depression
- Divorce and Separation
- Domestic Violence
- Grief
- Life Changes
- Life Transitions
- Negative Self-Talk
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationship Conflict
- Self-Esteem
- Self-Harm
- Sexual Abuse
- Teenagers
- Workplace Issues
- Young Adults
