With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.
With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.
My work is driven by a focus on multiple levels of identity development. I specialize in guiding identity-based work among young adults, immigrants, and people of color experiencing anxiety, depression, life transitions, and family issues.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
Unearth and impact the unconscious root causes of problems, not just the surface-level issues. We will explore the connections between your dreams, fantasies, memories, relationships, thoughts, feelings, and desires.
My role isn't to offer solutions or tell you what to do. Instead, I specialize in asking questions and making interpretations that encourage deeper exploration of your inner world and in fostering a dialogue with neglected aspects of your psyche.
Whether someone is looking for healing, growth, change, or achievement, I believe forming an authentic, collaborative, and trusting client/counselor relationship is the cornerstone to therapeutic success.
Whether someone is looking for healing, growth, change, or achievement, I believe forming an authentic, collaborative, and trusting client/counselor relationship is the cornerstone to therapeutic success.
I take a person-centered approach using a trauma-informed anti-racist/anti-oppressive & LGBTQ+-affirming lens that draws from a variety of frameworks, including CBT, DBT, Mindfulness, Interpersonal Therapy, Motivational Interviewing.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
Together we will walk through your journey of healing. Together we will overcome your challenges in life. Together we will talk about your relationship. We will talk about sexual issues. We will talk about whatever is on your mind, I am here for you.
I am a therapist that is compassionate and empathetic towards your life situations. I use motivational interviewing, Solution Focused Therapy, Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Emotional Focused Therapy.
You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.
You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.
With a background in trauma-informed care and mindfulness practices, my client-centered approach focuses on creating a safe and supportive space for exploration and healing based on each client's unique needs.