Verified
Accepting Clients
In-Person or Online
Accepting Clients
In-Person or Online
My client's describe me as warm, compassionate, curious, understanding, firm, and respectful, where I view myself as a partner in therapy.
I take a person-centered approach using a trauma-informed anti-racist/anti-oppressive & LGBTQ+-affirming lens that draws from a variety of frameworks, including CBT, DBT, Mindfulness, Interpersonal Therapy, Motivational Interviewing.
Whether someone is looking for healing, growth, change, or achievement, I believe forming an authentic, collaborative, and trusting client/counselor relationship is the cornerstone to therapeutic success.
Bipolar Disorder
Depressive Disorders
Generalized Anxiety Disorder
Grief
Post Traumatic Stress Disorder (PTSD)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Relational Psychotherapy
Therapeutic Crisis Intervention
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelor of Arts-English (minor in Philosophy), University of Vermont
Master of Education - School Counseling
Bipolar Disorder
Depressive Disorders
Generalized Anxiety Disorder
Grief
Post Traumatic Stress Disorder (PTSD)
Mindfulness
Mindfulness-Based Cognitive Therapy (MBCT)
Relational Psychotherapy
Therapeutic Crisis Intervention
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Bachelor of Arts-English (minor in Philosophy), University of Vermont
Master of Education - School Counseling