Find Stress Therapists & Counselors in Westfield, MA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Westfield, the suburbs of Westfield, other nearby places such as Hartford, Springfield, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Westfield, MA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (52 total therapists)
Showing 1 - 5 (52 total therapists)
Filters:
Picture of Dr. Lee Stone, mental health therapist in Massachusetts, New Jersey, New York
Dr. Lee Stone
Together, we will:

We will discuss your current issues and explore the roots of the problems to help you cope.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lee Stone, mental health therapist in Massachusetts, New Jersey, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will discuss your current issues and explore the roots of the problems to help you cope.

Something to know about my approach is:

I will use various interactive approaches to help you accomplish your treatment goals.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Depression
  • Mood Disorders
  • Social Media Use
  • Stress
  • Substance Use
Read more about me
Dr. Lee Stone remote and phone therapy in Massachusetts, New Jersey, New York
Picture of Heather Toum, mental health therapist in Massachusetts
Heather Toum
Together, we will:

Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.


View Profile

Are We a Match?

Take Our Survey
Picture of Heather Toum, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Examine the sources causing your distress and collaborate about how you can improve your ability to cope with life stressors and strengthen your toolbox.

Something to know about my approach is:

My approach is a mirror of what I would look for as the client: A therapist who I could see truly cares and understands the challenges of fertility, pregnancy, and becoming a mom.

FOCUS AREAS:
  • Anxiety
  • Birth Trauma
  • Chronic Stress
  • Depression
  • Infertility
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy and Infant Loss
Read more about me
Heather Toum remote and phone therapy in Massachusetts
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Lindsey Carnick, mental health therapist in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island
Lindsey Carnick
Together, we will:

clarify your goals for therapy and then work towards the change in your life that you want. We'll blend greater understanding of your patterns and past with practical/tactical, concrete skills and strategies.


View Profile

Are We a Match?

Take Our Survey
Picture of Lindsey Carnick, mental health therapist in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island
View Profile

Are We a Match?

Take Our Survey
Together, we will:

clarify your goals for therapy and then work towards the change in your life that you want. We'll blend greater understanding of your patterns and past with practical/tactical, concrete skills and strategies.

Something to know about my approach is:

The right approach is the one that's relatable, accessible, and useful to you, at this point in your life, with getting the changes. you want. I am trained in CBT, ACT, SFBT, and draw on IFS and RLT.

FOCUS AREAS:
  • Anger
  • Anxiety Disorders
  • Depression
  • Grief
  • Relationships
  • Stress
Read more about me
Lindsey Carnick remote and phone therapy in Colorado, Connecticut, Maine, Maryland, Massachusetts, Nebraska, Nevada, Rhode Island
Picture of Caroline Green, mental health therapist in Massachusetts
Caroline Green
Together, we will:

Work collaboratively to help you accomplish your goals. We will find new insights into managing life's stressors, creating healthy boundaries, and achieve that feeling of empowerment. We will help you to feel fulfilled and a priority in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Caroline Green, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to help you accomplish your goals. We will find new insights into managing life's stressors, creating healthy boundaries, and achieve that feeling of empowerment. We will help you to feel fulfilled and a priority in your life.

Something to know about my approach is:

I provide a safe, empathetic, and supportive atmosphere where you can explore your feelings and find solutions that work best for you. My goal is to develop a trusting relationship with you – a relationship that allows you to feel validated.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Communication Skills
  • Depression
  • Motivation
  • Procrastination
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Caroline Green remote and phone therapy in Massachusetts
Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
Leonice de Oliveira Ferreira
Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing


View Profile

Are We a Match?

Take Our Survey
Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing

Something to know about my approach is:

My approach to therapy is person-centered, meaning I prioritize building a strong therapeutic relationship with my clients based on empathy, trust, and collaboration. My approach is holistic, client-focused, and goal-oriented.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Black Women
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Family Conflict
  • Geriatric
  • Grief
  • Intellectual Disabilities
  • Life Transitions
  • Parenting
  • Racial or Ethnic Identity
  • Self Care
Read more about me
Leonice de Oliveira Ferreira remote and phone therapy in Massachusetts, Texas