Create a supportive space where you can gain a non-judgmental perspective on your struggles. With empathy and collaboration, we'll put our minds together to strategize practical and effective ways forward, helping you to navigate life's challenges.
Create a supportive space where you can gain a non-judgmental perspective on your struggles. With empathy and collaboration, we'll put our minds together to strategize practical and effective ways forward, helping you to navigate life's challenges.
My approach is rooted in genuine empathy and understanding, allowing us to work together towards your goals. I am dedicated to helping you find clarity, healing, and growth, with a blend of creativity and transparency in our therapeutic journey.
With me you will be in a safe 'space" where you will be heard and not judged. We will work collaboratively to address your particular therapeutic needs and improve your quality of life. Together we can promote health and healing.
With me you will be in a safe 'space" where you will be heard and not judged. We will work collaboratively to address your particular therapeutic needs and improve your quality of life. Together we can promote health and healing.
We are all people who need help in some capacity long life's journey. My style is patient, and empathic, understanding, compassionate and kind. I utilize integrative treatment modalities to help you reach your goals.
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
I am trained in CBT, TF-CBT, motivational interviewing, CAMS, and Behavioral therapies to treat trauma, depression, anxiety, suicidal thoughts or self-harm. I also integrate creativity when needed and approach our sessions with compassion.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
Together we will navigate challenges, uncover strengths, and build coping skills. I'm committed to fostering growth, resilience, and positive change in our collaborative journey toward well-being.
My approach emphasizes collaboration, empathy, and empowerment. I tailor interventions to your unique needs, fostering a supportive environment for positive change.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
I've dedicated my career to helping individuals navigate the complexities of life, work, and relationships. In my work, you're not just a client but a valued individual with a unique path.
With a blend of wisdom, humor, and personalized psychotherapy, with over 40 years of experience, I'm here to help you through life's transitions, assist professionals in recovering from burnout, and navigate the tricky waters of couples' conflicts.