Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Compassion
- Self-Worth
- Trauma
- Work-Life Balance
Rey Lockwood
Together, we will:
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRey Lockwood
Together, we will:
Life is wild and we are all subjected to things beyond our control. In turn, we choose how we relate to our world. There is so much more to your inner life than we can imagine. There are no prerequisites here— this is an invitation to speak.
Something to know about my approach is:
In our speaking, there are no limits or rules. I allow you to think in ways that transcend normativity & break through old ideas. I work with all, with a focus on marginalized people, LGBTQ people, survivors of abuse & people recovering from trauma.
FOCUS AREAS:
- Abuse
- Addictions
- Adult Children of Narcissistic Parents
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Dissociative Identity Disorder (DID)
- End of Life
- Grief
- LGBTQ+
- Life Transitions
- Narcissistic Abuse
- Nonbinary Gender Identity
- Oppression
- Parenting
- Personality Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Queer
- Racial Justice
- Rape and Sexual Assault
- Recovery
- Transgender
- Trauma From Abuse
Naomi McKenzie Greene
Together, we will:
With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNaomi McKenzie Greene
Together, we will:
With a multicultural perspective to therapy, I believe in the power of narratives, and how they affect the way we view ourselves and create understanding of the world in order to foster a space where you can be comfortable sharing your story.
Something to know about my approach is:
My work is driven by a focus on multiple levels of identity development. I specialize in guiding identity-based work among young adults, immigrants, and people of color experiencing anxiety, depression, life transitions, and family issues.
FOCUS AREAS:
- Anxiety
- Career Counseling
- Coping Skills
- Family Conflict
- Life Transitions
- Racial or Ethnic Identity
- Relationships
- Stress
- Trauma
Natasha Snipes
Together, we will:
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNatasha Snipes
Together, we will:
Develop a practical plan to learn and practice new tools that can help to explore life’s challenges that lead to feelings of loneliness, sadness, anxiety, insecure, and overwhelmed. We will work on feeling grounded, confident, and more in control.
Something to know about my approach is:
I am trained in CBT, TF-CBT, motivational interviewing, CAMS, and Behavioral therapies to treat trauma, depression, anxiety, suicidal thoughts or self-harm. I also integrate creativity when needed and approach our sessions with compassion.
FOCUS AREAS:
- Adjustment Disorders
- Child Abuse
- Communication Skills
- Cultural Adjustment
- Cultural Trauma
- Depression
- Depressive Disorders
- Emotional Regulation
- Generalized Anxiety Disorder
- High School
- Major Depressive Disorder
- Military Life Transition
- Moving and Relocation
- Multicultural Identity
- Parent of Sexual Abuse Survivor
- Rape and Sexual Assault
- Self-Esteem
- Self-Harm
- Self-Worth
- Sexual Abuse
- Sexual Trauma
- Social Anxiety
- Starting College
- Suicidal Ideation
- Teenagers
- Teen Depression
- Trauma From Abuse
- Trauma-Related Disorders
