Sarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveySarah Aftab
Together, we will:
Collaborate so you can heal and grow by learning to reconnect with your mind, body & surroundings, love & trust yourself, prioritize your needs, recover from people-pleasing & perfectionism, set boundaries & accept that nothing is wrong with you.
Something to know about my approach is:
My practice is mindfulness-based with a holistic approach: nurturing your mind, body, spirit, & being present with yourself & the world around you. We may explore your childhood, relationships & difficult experiences to help you learn about yourself.
FOCUS AREAS:
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Mindfulness
- Self-Compassion
- Self-Worth
- Trauma
- Work-Life Balance
Darcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDarcy Elton
Together, we will:
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Something to know about my approach is:
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Aging and Getting Older
- Ancestral Trauma
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Bisexuality
- Breakups
- Change
- Childhood Issues
- Children of Immigrants
- Climate Change Stress
- College Students
- Coming Out
- Coming Out of a Cult
- Complex Trauma
- Confidence
- Coping Skills
- Creatives
- Cultural Adjustment
- Cultural Trauma
- Depression
- Embodiment
- Empowerment
- End of Life
- Existential Issues
- Faith Transition
- Family of Origin
- Feelings of Not Being Good Enough
- Feminism
- Finding Meaning or Purpose
- First Generation Issues
- Gay
- Gender Fluid
- Generalized Anxiety Disorder
- Giftedness
- Grief
- Happiness
- Health
- Health at Every Size (HAES)
- Holistic Wellness
- Hospice
- Identity
- Immigrants
- Intergenerational Trauma
- Leaving Home
- Lesbian
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mid-Life Issues
- Mind-Body Connection
- Mother-Daughter Relationships
- Natural Disasters
- Near Death Experiences
- Neurodivergence
- Oppression
- Overwhelm
- People Pleasing
- Perfectionism
- Personal Growth
- Political Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Purity Culture Recovery
- Queer
- Refugees
- Religious Trauma
- Resilience
- Self-Acceptance
- Self-Actualization
- Self-Doubt
- Self-Understanding
- Self-Worth
- Spiritual Trauma
- Starting College
- Stress
- Stress-Related Disorders
- Tech Workers
- Toxic Work Environment
- White Privilege
- Young Adults
- Young Professionals
Dr. Fortunate Munhutu
Together, we will:
We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
CAN PRESCRIBE MEDICATION
View Profile
Are We a Match?
Take Our SurveyDr. Fortunate Munhutu
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
We work together throughout your treatment and Medication Management, as appropriate, while incorporating Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Psycho-Education via Telemedicine or in-office if necessary.
Something to know about my approach is:
My philosophy of practice is to pay attention to each patient’s specific needs, context, stressful or traumatic life experiences or circumstances, particular concerns, all of which she approaches with patience, warmth and understanding.
FOCUS AREAS:
- Anxiety Medication
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Grief
- Insomnia and Sleep Problems
- Post Traumatic Stress Disorder (PTSD)
Amanda Sadat
Together, we will:
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
View Profile
Are We a Match?
Take Our SurveyAmanda Sadat
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- CAN PRESCRIBE MEDICATION
Together, we will:
Together we will work toward your wellness and strengthen your ability to stay present and reduce your symptoms. You symptoms are painful and can distract you and sometimes make it difficult to function in your daily life.
Something to know about my approach is:
I have a masters in counseling and also psychiatric nursing allowing me to treat the whole person in a holistic manner. This may include therapy and medication/supplements. I believe your healing is nonlinear and curated to each person.
FOCUS AREAS:
- Aging and Getting Older
- Alternative Relationships
- Anxiety
- Arthritis
- Autoimmune Disorders
- Body Acceptance
- Body Image
- Caregivers
- Chronic Disease
- Chronic Illness
- Confidence
- Depression
- Disordered Eating
- Domestic Violence Survivors
- Emotional Support Animals
- Empowering Women
- Engagement
- Entrepreneurial Women
- Gender Identity
- Generalized Anxiety Disorder
- Grief
- Grief from Losing a Pet
- Healthcare Professionals
- High-Functioning Depression
- High-Risk Pregnancy
- Illness and Disease
- Illness Anxiety Disorder
- Infertility
- Infidelity
- Insomnia and Sleep Problems
- Intrusive Thoughts
- Irritable Bowel Syndrome (IBS) / Inflammatory bowel disease (IBD)
- Job Loss
- Job Stress
- Lawyers
- LGBTQ+
- LGBTQ+ Children
- Loving Someone with a Mental Health Disorder
- Lupus
- Lyme Disease
- Marriage
- Medical Trauma
- Middle Age
- Mother-Daughter Relationships
- Nonbinary Gender Identity
- Nutrition
- Open Relationships
- Overachievers
- Parenting
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Conflict
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Social Anxiety
- Stress
- Teachers
- Transgender
- Trauma
- Veterinarians
- Women
- Women’s Health
- Workaholics
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Worrying
- Young Women
Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
