Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
I utilize cognitive behavioral interventions to highlight maladaptive thought, behavior, and emotional patterns that might be affecting you on a day to day basis.
We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.
We will see how the challenges you are dealing with impact your life, andwe'll work to build a relationship and environment where you are able to see things in a new way and work to produce the results you want.
I use a variety of methods based on years of experience and training, and don't try to fit everyone into the same mold. What you are wanting to work on in therapy?
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
Learn why you’re feeling the way you are, understand the psychological impact, and together establish coping strategies to improve your outcomes. You're driving the car in your life; I'm the passenger with the GPS options.
I will use thoughtful support and encouragement to help you understand and learn how to cope with life's challenges. Clients have shared that they feel better after the first session! My goals is to create a safe environment to heal.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.
work on goals we identify together, using a blend of interventions and skills, mixed to a blend that is designed for you. These goals may be related to substance use, communication, relationships, life changes, career etc. Totally up to you.
that I come from a person-centered, harm reduction approach. I believe you are the subject matter expert on yourself, and I will support you working on the things that are important to you. I will be respectful, but also challenge you.