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Together, we will deepen your insight, improve symptoms, and find healthier ways for you to show up in your relationships and the world. My work is all about getting clients closer to feeling like their authentic selves.
Together, we will deepen your insight, improve symptoms, and find healthier ways for you to show up in your relationships and the world. My work is all about getting clients closer to feeling like their authentic selves.
I take a non-judgmental approach with all my clients no matter what they bring to the therapy space. Listening carefully, reflecting back, gentle challenges, and infusing all parts of the process with compassion (and sometimes humor!) are my style.
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
Unravel the reasons behind your behaviors, emotions, and experiences while working to reduce them. By delving into your past and equipping you with tools for reframing your thoughts and regulating your emotions, we'll make strides toward reaching you
My approach is designed to adjust to your unique personality and specific needs, ensuring a tailored experience just for you.
I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I will respect your privacy and aspire to gain your trust as I support you in this healing and growth process.I am mindful of the privacy of my clients, the initial hesitancy of seeking help.
I am very empathetic, compassionate, eager professionals who identify obstacles and develop coping strategies for those in need of our help. I focus on strength-based, solution-focused, CBT & trauma-informed.
work to develop a healthier lifestyle and improve emotional regulation, communication and stress management skills. We'll explore issues such as anxiety, depression, and/or trauma and the impact they have on your relationships and daily functioning.
work to develop a healthier lifestyle and improve emotional regulation, communication and stress management skills. We'll explore issues such as anxiety, depression, and/or trauma and the impact they have on your relationships and daily functioning.
I work in collaboration with my clients to identify their personal strengths and utilize them to create positive changes in their lives. I employ techniques in an empathetic, inclusive and trauma-informed manner geared towards my client's needs.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
Depending on the patient and their area of need, we may use CBT, humanistic, or psychodynamic approaches to explore the area of your life that are challenging you. I use an integrated approach to counseling as it is a very individualized journey.
I provide a safe, non-judgmental, trauma-informed space for adult individuals to challenge the barriers in their life to reaching their goals. We will work collaboratively to explore how you can find joy in your life and manage your symptoms.