Browse > Massachusetts > Holyoke > Panic Attacks

Find Panic Attack Therapists & Counselors in Holyoke, MA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Holyoke, the suburbs of Holyoke, other nearby places such as Hartford, Springfield, or anywhere else in Massachusetts, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Holyoke, MA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Lauren Martino, mental health therapist in Massachusetts
Lauren Martino
Together, we will:

Explore patterns and consider what changes feel necessary. Together we will manage uncomfortable symptoms and work towards improved mental/emotional health. We will reflect on life's challenges in order to support growth and healing.


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Picture of Lauren Martino, mental health therapist in Massachusetts
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Are We a Match?

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Together, we will:

Explore patterns and consider what changes feel necessary. Together we will manage uncomfortable symptoms and work towards improved mental/emotional health. We will reflect on life's challenges in order to support growth and healing.

Something to know about my approach is:

It is important that those I work with feel safe, guided, and able to share openly at your own pace. Focusing on your strengths is important while also exploring new ways to cope. I promote mindfulness and self reflection.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Mindfulness
  • Relationships
  • Trauma
  • Women
  • Young Adults
Read more about me
Lauren Martino remote and phone therapy in Massachusetts
Picture of Yourdeline Sertyl, mental health therapist in Georgia, Massachusetts, New Jersey
Yourdeline Sertyl
Together, we will:

Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.


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Picture of Yourdeline Sertyl, mental health therapist in Georgia, Massachusetts, New Jersey
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll explore self-empowerment and resilience. My goal is to support individuals by not only understanding their mental health symptoms but also not allowing their mental health symptoms to define them.

Something to know about my approach is:

In our sessions, you'll find a goal-oriented and individualized approach.My most utilized techniques are CBT, DBT, Talk Therapy, and Person-Centered methods, emphasizing strength-based and cognitive behavioral strategies.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bipolar Disorder
  • Confidence
  • Coping Skills
  • Depression
  • Grief
  • Life Transitions
  • Mood Disorders
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
Read more about me
Yourdeline Sertyl remote and phone therapy in Georgia, Massachusetts, New Jersey
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Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
Leonice de Oliveira Ferreira
Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing


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Are We a Match?

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Picture of Leonice de Oliveira Ferreira, mental health therapist in Massachusetts, Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will explore your past experiences, challenges, and goals to gain insight and perspective. We will develop coping strategies, tools, and skills to help you navigate difficult emotions and situations, fostering personal growth and emotional healing

Something to know about my approach is:

My approach to therapy is person-centered, meaning I prioritize building a strong therapeutic relationship with my clients based on empathy, trust, and collaboration. My approach is holistic, client-focused, and goal-oriented.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Behavioral Issues
  • Black Women
  • Concussion/Traumatic Brain Injury (TBI)
  • Coping Skills
  • Depression
  • Domestic Violence
  • Domestic Violence Survivors
  • Empowering Women
  • Family Conflict
  • Geriatric
  • Grief
  • Intellectual Disabilities
  • Life Transitions
  • Parenting
  • Racial or Ethnic Identity
  • Self Care
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Leonice de Oliveira Ferreira remote and phone therapy in Massachusetts, Texas
Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
Lily McWilliam
Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.


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Picture of Lily McWilliam, mental health therapist in Connecticut, Florida, Massachusetts, New Jersey, New York
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Together, we will:

My client experience has varied throughout the lifespan, treatment settings and socio-economic status and themes have often focused coping skills, childhood experiences and attachment, anger, anxiety, self-esteem and addiction.

Something to know about my approach is:

I believe everyone deserves to be given a chance, and I strive to remember that everyone has an important story to tell. I value authenticity and to allow space for people to feel they can be seen in their experiences, feelings and journey.

FOCUS AREAS:
  • Distress Tolerance
  • Generalized Anxiety Disorder
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Self-Esteem
  • Stress-Related Disorders
  • Substance Use Disorders
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Lily McWilliam remote and phone therapy in Connecticut, Florida, Massachusetts, New Jersey, New York
Picture of Stephen Ricco, mental health therapist in Massachusetts
Stephen Ricco
Together, we will:

Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.


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Are We a Match?

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Picture of Stephen Ricco, mental health therapist in Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how to incorporate healthy coping skills, stress management techniques, and implementation of the 12 step principles that build a strong recovery foundation.

Something to know about my approach is:

While working with people, I use an integrated approach to treatment while building trust and empathy in a safe supportive environment.

FOCUS AREAS:
  • Anxiety
  • Anxiety in Relationships
  • Boundaries
  • Coping Skills
  • Depression
  • Substance Abuse Education
  • Substance Abuse Intervention
  • Substance Use
Read more about me
Stephen Ricco remote and phone therapy in Massachusetts