Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
Identify the areas of your life that you are seeking change in and implement evidenced based interventions to achieve these goals. My hope is that you feel as though we have achieved something during each session to take home and practice.
I utilize cognitive behavioral interventions to highlight maladaptive thought, behavior, and emotional patterns that might be affecting you on a day to day basis.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
Through passionate discussion, we can begin by making the first steps toward positive change and chart a new path of hope for your life. I believe that therapy should be creative, and I promise to bring my full heart to the relationship we build.
I view relationships as the source of people's greatest joys and pains. I want all clients to have the experience of being treated with care & I will always do my best to establish a setting you feel comfortable sharing your most vulnerable moments.
I take a straight-forward approach, using compassion, humor, and science to help couples through painful conversations and to increase connection. I take the same approach to help individuals explore their situation and the possibilities for change.
Understand your life story thus far and work to write your future narrative together. This will look like addressing shame, unlearning inaccurate sexual beliefs and replacing said knowledge with accurate, sex-positive approaches to fulfillment.
Understand your life story thus far and work to write your future narrative together. This will look like addressing shame, unlearning inaccurate sexual beliefs and replacing said knowledge with accurate, sex-positive approaches to fulfillment.
I'm honest and direct while also being warm, encouraging and compassionate. I believe in the power of humor, laughter & connection. Life is hard enough; you need a safe and judgment-free space to discuss whatever is on your heart and mind.
Maybe you’re considering gender, sexuality, peer relationships, divorce, or giving space to those people and situations that no longer serve you. I can be curious alongside you through these life transitions that can be hard to navigate.
Maybe you’re considering gender, sexuality, peer relationships, divorce, or giving space to those people and situations that no longer serve you. I can be curious alongside you through these life transitions that can be hard to navigate.
We can explore your most pertinent thoughts, feelings, wants, desires, or needs. By elevating your voice you may find a deeper connection to yourself and others. Highlighting your strengths can empower you to be in control of your experience.