Sessions frequently involve/or include discussion themes relative to compromise, boundaries, goal setting, self-care, identifying values, and committed action.
Sessions frequently involve/or include discussion themes relative to compromise, boundaries, goal setting, self-care, identifying values, and committed action.
I believe that each session should take a holistic approach to consider all situational factors that may impact the client. During the session, I assess the client's needs and goals in order to assist them in achieving "better self".
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
Talk about our changing world. Post-Pandemic. Discuss your current stressors, struggles, and life transitions. I'll help you navigate through these issues, feel less alone, support you, and how to manage it all.
My practice is tailored specifically to you as my client because you are your best expert. Together we explore the best practices that would work to improve both your symptoms and the functional impact associated with your diagnosis.
Together, we will discuss managing anxiety, depression, and PTSD, navigating life transitions, empowering women, addressing challenges faced by Black women, first and second-generation issues, and supporting working professionals in achieving growth.
Together, we will discuss managing anxiety, depression, and PTSD, navigating life transitions, empowering women, addressing challenges faced by Black women, first and second-generation issues, and supporting working professionals in achieving growth.
My approach is empathetic and client-centered, guiding clients through self-discovery and growth. She fosters a safe space, emphasizing "imperfect action" to help clients build coping skills, improve relationships, and connect with their authenticity
Explore life challenges together to develop a deeper awareness to promote positive change in a safe and supportive environment. We will explore the patterns in your life past or present to free your mind to learn how foster growth.
Explore life challenges together to develop a deeper awareness to promote positive change in a safe and supportive environment. We will explore the patterns in your life past or present to free your mind to learn how foster growth.
I value trust and transparency throughout the therapeutic process. I engage clients throughout the treatment. Thus, to ensure goals are fostered and tailored to their specific needs, core values, beliefs and strengths.
Discuss your background, childhood, beliefs, views, past and present challenges, relationships, and current symptoms that are most impacting you. We will also establish mutual goals, monitor progress using assessments, and review treatment plan.
Discuss your background, childhood, beliefs, views, past and present challenges, relationships, and current symptoms that are most impacting you. We will also establish mutual goals, monitor progress using assessments, and review treatment plan.
It is integrative, holistic, and offers mutual respect. I seek to understand and appreciate your perspective, while offering information that could benefit your understanding of the issues you are facing. I attend to present needs and the next steps.