I focus on providing a safe, nonjudgmental environment for introspection and healing.

I believe that each session should take a holistic approach to consider all situational factors that may impact the client. During the session, I assess the client's needs and goals in order to assist them in achieving "better self".

Sessions frequently involve/or include discussion themes relative to compromise, boundaries, goal setting, self-care, identifying values, and committed action.

Currently, I am offering virtual appointments only - this allows for the convenience of conducting sessions within the comfort of your home.