Rachael Lastoff
Together, we will:
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Lastoff
Together, we will:
Find ways to achieve the life you want to live. Whether that is healing from past trauma or changing your current direction, we will explore what is holding you back. No topic is off limits in sessions, I encourage people to be fully authentic.
Something to know about my approach is:
I want people to grow when they come to therapy. I am not one to just sit and listen, I will ask a lot of questions, give feedback, and assignments to work on outside of therapy. I also swear, make jokes, and encourage you to do the same.
FOCUS AREAS:
- Boundaries
- Ethical Non-Monogamy
- Gender Identity
- Open Relationships
- Polyamory
- Premarital Counseling
- Relationship Distress
- Relationships
- Sexuality
- Sexual Orientation
Dea Wathen
Together, we will:
work together to discover the next best step. I view therapy like a car, where you're the driver and I ride passenger while I point out different things along the journey. This is your space, but you won't go alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDea Wathen
Together, we will:
work together to discover the next best step. I view therapy like a car, where you're the driver and I ride passenger while I point out different things along the journey. This is your space, but you won't go alone.
Something to know about my approach is:
I utilize IFS parts work, somatic techniques, art, yoga/movement, and humor in my approach. My understanding of healing is that talking is one part of healing, but there are many different ways to share about ones experience.
FOCUS AREAS:
- Addictions
- Adjustment Issues
- Anxiety Disorders
- Boundaries
- Faith/Religious Deconstruction
- Family Conflict
- Family Trauma
- Generalized Anxiety Disorder
- Healing From Relationships
- Life Transitions
- Marriage
- Parent-Child Relationship
- Postpartum Anxiety
- Purity Culture Recovery
- Recovery
- Relationship Conflict
- Relationships
- Relationship Skills
- Religious Trauma
- Sex Anxiety
- Sexual Orientation
- Sexual Self-Esteem
- Sibling Relationships
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Autism in Adults
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
Alaina Theard
Together, we will:
Bring comfort to your life by finding ways to manage your stressors. I want to provide you with a safe space to explore avenues for change and increase motivation to do so.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlaina Theard
Together, we will:
Bring comfort to your life by finding ways to manage your stressors. I want to provide you with a safe space to explore avenues for change and increase motivation to do so.
Something to know about my approach is:
I use a lot of psychoeducation to teach you about what is going on in your body and brain. I believe you deserve to be fully involved and educated about your care. I am solution-focused while still being mindful of your present experiences.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Boundaries
- Communication Skills
- Relationship Skills
- Situational Stress
Savannah Martha
Together, we will:
It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySavannah Martha
Together, we will:
It can be tempting to try to "figure it out" on your own or feel like you don't have a significant enough reason to come to therapy. I've heard this many times before. You deserve to be here as much as anyone else.
Something to know about my approach is:
I tend to take what we call a "person-centered approach" to therapy which basically means that I trust you to make the best decisions for yourself. But don't worry, I will guide you along that process. I work best with clients motivated for growth!
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Codependency
- Confidence
- Coping Skills
- Depression
- High-Functioning Anxiety
- Life Transitions
- Relationship Conflict
- Self-Esteem
- Work-Life Balance
