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In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.
My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.
Do an assessment, create a treatment plan, and work together to reduce symptoms of any disorders that may be present. Life is not simple, and often things come up along in your journey toward healing.
Do an assessment, create a treatment plan, and work together to reduce symptoms of any disorders that may be present. Life is not simple, and often things come up along in your journey toward healing.
I work with Cognitive Behavioral Therapy(CBT), Eye Movement and Desensitization Reprocessing(EMDR), Internal Family Systems, and many more integrated therapies. I am certified in Trauma based and youth mental health services.
Together, we will explore your thoughts and feelings, uncover insights, and develop practical strategies to navigate challenges. My role is to support you in your journey toward healing and personal growth, empowering you to create meaningful change
Together, we will explore your thoughts and feelings, uncover insights, and develop practical strategies to navigate challenges. My role is to support you in your journey toward healing and personal growth, empowering you to create meaningful change
As a person-centered therapist, I prioritize creating a non-judgmental and empathetic space where clients feel safe to express themselves. My approach emphasizes collaboration, allowing clients to lead the conversation while I support their personal
Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others
Collaborate on a path of personal and/or professional self-discovery and improvement. We will create a unique plan incorporating education, self-care, and clarification of your needs and values so you are better able to understand yourself and others
My approach centers on psychological and emotional safety which are essential for personal growth and development. You are likely to leave therapy with a greater understanding of yourself and the world around you as well as clarity about your needs.
I’ll offer you the support you need to accomplish your therapeutic goals and get to know yourself better. A life where it’s easier to find joy in your everyday life is possible. You don’t have to keep feeing stuck and you don't have to do it alone!
I’ll offer you the support you need to accomplish your therapeutic goals and get to know yourself better. A life where it’s easier to find joy in your everyday life is possible. You don’t have to keep feeing stuck and you don't have to do it alone!
Clients come to me looking for a therapist who asks thoughtful questions, offers a different perspective, and finding tools that work best with your brain, while the top priority always being that you feel safe and supported throughout your journey.