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Find Stress Therapists & Counselors in Sioux City, IA.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Sioux City, the suburbs of Sioux City, other nearby places such as Council Bluffs, Lincoln, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Sioux City, IA Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Peter Odegaard, mental health therapist in Iowa, Wisconsin
Peter Odegaard
Together, we will:

Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms so that you can begin to live a life that is true to your purpose and in alignment with your highest self.


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Picture of Peter Odegaard, mental health therapist in Iowa, Wisconsin
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Are We a Match?

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Together, we will:

Together we will focus on finding and resolving the factors that are at the root of your mental health symptoms so that you can begin to live a life that is true to your purpose and in alignment with your highest self.

Something to know about my approach is:

I specialize in trauma informed care, and the treatment of anxiety and mood disorders, but have a substantial amount experience treating a host of other mental health issues in a diverse population of clients. I just became a Certified Mental Health

FOCUS AREAS:
  • Addictions
  • Anger Management
  • Anxiety Disorders
  • Autism Spectrum
  • Bipolar Disorder
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Coping Skills
  • Depression
  • Dissociation
  • Dissociative Identity Disorder (DID)
  • Eating Disorders
  • Emotional Disturbance
  • Emotional Regulation
  • Generalized Anxiety Disorder
  • Grief
  • High Anxiety
  • Insomnia and Sleep Problems
  • Nutrition
  • Panic Attacks
  • Personality Disorders
  • Pornography
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Relationship Skills
  • Schizotypal Disorder
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Image
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Spiritual Trauma
  • Trauma
Read more about me
Peter Odegaard remote and phone therapy in Iowa, Wisconsin
Picture of Acacia Quaintance, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri,...
Acacia Quaintance
Together, we will:

As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.


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Picture of Acacia Quaintance, mental health therapist in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri,...
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Together, we will:

As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.

Something to know about my approach is:

My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.

FOCUS AREAS:
  • Christian Women
  • Life Adjustment
  • Military Life Transition
  • Political Anxiety
  • Postpartum Anxiety
  • Relationships
  • Veterans/Military Families
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Acacia Quaintance remote and phone therapy in Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, N...
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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
Carmen Ramirez-Kinsey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.


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Are We a Match?

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Picture of Carmen Ramirez-Kinsey, mental health therapist in Iowa, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work collaboratively to help overcome the challenges and obstacles standing in your way towards a healthier and more fulfilling life.

Something to know about my approach is:

I’ll work closely with you to identify the sources of your struggles to help you gain better insight and help you develop coping mechanisms to better manage your symptoms. I provide a safe, confidential, and supportive environment.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Bipolar Disorder
  • Career Burnout
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Existential Issues
  • Helping Professionals
  • Hispanics
  • Job Stress
  • Latinos
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Regulation
  • Stress
  • Work-Life Balance
Read more about me
Carmen Ramirez-Kinsey remote and phone therapy in Iowa, Washington
Picture of Kalen Zeiger, mental health therapist in Iowa, Wisconsin
Kalen Zeiger
Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.


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Are We a Match?

Take Our Survey
Picture of Kalen Zeiger, mental health therapist in Iowa, Wisconsin
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Are We a Match?

Take Our Survey
Together, we will:

I am a queer therapist who provides queer and gender-affirming mental health care, WPATH-based assessments for letters of support, &/or trauma-informed mental health support so that you can move forward in the way that works best for you.

Something to know about my approach is:

As a queer person, I know queer clients often have trauma and have historically been harmed by the mental health field. That's why I use transparent and collaborative postmodern models to provide affirming, trauma-informed, strength-based care.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gay
  • Gender Affirmative Surgery Letters
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Gender Transition
  • Gender Transition in Families
  • Lesbian
  • LGBTQ+
  • LGBTQ Family Development
  • Nonbinary Gender Identity
  • Post Traumatic Stress Disorder (PTSD)
  • Queer
  • Stress
  • Transgender
  • Trauma
Read more about me
Kalen Zeiger remote and phone therapy in Iowa, Wisconsin
Picture of Nichelle Blakesley, mental health therapist in Iowa
Nichelle Blakesley
Together, we will:

Explore how your past and how this has helped shape and influence how you view the world around you. We will then work together to identify what healing looks like to you and what beliefs from your past are sneaking in creating difficulty.


View Profile

Are We a Match?

Take Our Survey
Picture of Nichelle Blakesley, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore how your past and how this has helped shape and influence how you view the world around you. We will then work together to identify what healing looks like to you and what beliefs from your past are sneaking in creating difficulty.

Something to know about my approach is:

I believe in the power of human connection and humor. I offer trauma informed therapy interventions, with encouragement, kindness, and gentle realistic thought processing that focuses on your individual strengths and goals.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Depressive Disorders
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Life Changes
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Self-Acceptance
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Teen Anxiety
  • Teen Depression
  • Trauma-Related Disorders
Read more about me
Nichelle Blakesley remote and phone therapy in Iowa