Browse > Iowa > Ankeny > Fears And Phobias

Find Fear and Phobia Therapists & Counselors in Ankeny, IA.

 

Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Ankeny, the suburbs of Ankeny, other nearby places such as Urbandale, West Des Moines, or anywhere else in Iowa, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Ankeny, IA Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Ali Simpson, mental health therapist in Iowa
Ali Simpson
Together, we will:

We will discuss your unique symptoms, concerns, and stressors ongoing. Together we'll explore past experiences, relationships, and childhood to connect and gain personal insight. This will aid in reaching your specific goals.


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Together, we will:

We will discuss your unique symptoms, concerns, and stressors ongoing. Together we'll explore past experiences, relationships, and childhood to connect and gain personal insight. This will aid in reaching your specific goals.

Something to know about my approach is:

I strive to provide an open, non-judgmental and empathetic approach towards each individuals needs, backgrounds, and perspectives. I offer a comfortable caring atmosphere to help you explore deep thoughts, feelings, and emotions.

FOCUS AREAS:
  • Anxiety Disorders
  • BIPOC
  • Depression
  • Family Conflict
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Suicidal Ideation
  • Teenagers
  • Trauma
  • Young Adults
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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, Iowa, New York
Trish Bellante
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.


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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, Iowa, New York
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Take Our Survey
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.

Something to know about my approach is:

My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Borderline Personality
  • Burnout
  • Caregivers
  • Confidence
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • First Responders
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Situational Stress
  • Substance Use
  • Veterans/Military Families
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Trish Bellante remote and phone therapy in California, Colorado, District Of Columbia, Florida, Georgia, Iowa, New York
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Picture of Emmily Weldon, mental health therapist in California, Florida, Georgia, Iowa
Emmily Weldon
Together, we will:

In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.


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Picture of Emmily Weldon, mental health therapist in California, Florida, Georgia, Iowa
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Together, we will:

In our therapy journey, we will work collaboratively to explore your thoughts, emotions, and experiences. Together, we'll develop strategies to navigate challenges, foster growth, and achieve your goals.

Something to know about my approach is:

My approach as a trauma therapist is rooted in compassion and understanding. I provide a safe space to address the impact of trauma, empowering clients to heal, build resilience, and regain control over their lives.

FOCUS AREAS:
  • Codependency
  • Confidence
  • Domestic Violence Survivors
  • Grief
  • Premarital Counseling
  • Self-Compassion
  • Self-Esteem
  • Shame
  • Trauma
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Emmily Weldon remote and phone therapy in California, Florida, Georgia, Iowa
Picture of Keith Welsh, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermon...
Keith Welsh
Together, we will:

Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.


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Picture of Keith Welsh, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermon...
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Are We a Match?

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Together, we will:

Together we will determine what are the underlying roots of what's bothering you so we can eliminate them permanently - treating the cause not just the symptoms.

Something to know about my approach is:

Each client's experience is unique, which is why my approach is integrative and personalized. I believe in creating a safe, non-judgmental space where you can freely express your thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Grief
  • Imposter Syndrome
  • People Pleasing
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Trauma
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Keith Welsh remote and phone therapy in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Indiana, Iowa, Kentucky, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New Mexico, Ohio, Oregon, Pennsylvania, Texas, Utah, Vermont, Virginia...
Picture of Diane Rolf, mental health therapist in Iowa
Diane Rolf
Together, we will:

Together, my clients and I develop a positive relationship and work together to develop effective coping skills so my clients can accomplish their goals and thrive.


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Are We a Match?

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Picture of Diane Rolf, mental health therapist in Iowa
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, my clients and I develop a positive relationship and work together to develop effective coping skills so my clients can accomplish their goals and thrive.

Something to know about my approach is:

I enjoy collaborating with clients so that they can get through and process difficult times, past and present. I am a non-judgmental listening ear and I focus on clients' strengths, utilizing a person-centered, trauma-informed approach.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Borderline Personality
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Diane Rolf remote and phone therapy in Iowa