Together we will explore your past/inner-child and try to understand the parts of ourselves that desire to protect the true self via Internal Family Systems. When we understand our basics we can begin to address the issues impacting your life now.
Together we will explore your past/inner-child and try to understand the parts of ourselves that desire to protect the true self via Internal Family Systems. When we understand our basics we can begin to address the issues impacting your life now.
I believe in trying to simplify the complicated which means getting to the heart of the matter. When that happens fear is decreased and hope and control increase. I am not dramatic but I am very compassionate and understanding.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
work to improve your life by collaborating to heal the psychological wounds you have endured and identify the obstacles that have been holding you back from living a fuller, more satisfying life. Your goals drive treatment, my training navigates it.
that it is eclectic and client-centered. I'm trained in a number of evidenced-based therapies. I utilize tools from a variety of modalities to fit your unique needs and to address your specific issues.
My role as a psychotherapist is not to fix you or advise you what to do. I am here to listen, become attuned to your experiences and ask you important questions. There is no room for judgement. You are always in charge of your next steps.
My role as a psychotherapist is not to fix you or advise you what to do. I am here to listen, become attuned to your experiences and ask you important questions. There is no room for judgement. You are always in charge of your next steps.
I have specialized training in Cognitive Behavioral Therapy and Psychotherapy techniques to help, especially with trauma needs. We first focus on building the therapy alliance, creating a safe space to share thoughts and feelings.