Karen Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaren Idigo
Together, we will:
Together, we will explore patterns in your relationships, and work to establish relationships that are healthy, and meaningful. We will also explore unhealthy patterns keeping you stuck, and work to heal and resolve these issues.
Something to know about my approach is:
My approach is highly relational. When working with me you can expect to feel nurtured, validated, and heard. Deeply rooted patterns of behavior may also emerge. At this time I collaborate with you to develop coping resources, and healthy boundaries.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Attachment Issues
- Attachment Styles
- Childhood Abuse or Neglect
- Depression
- Emotional Regulation
- Life Transitions
- Perfectionism
- Personality Disorders
- Trauma-Related Disorders
Dr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Shirley Boone-Sanford
Together, we will:
Identify issues that are causing stress and/or preventing you from achieving your goals. Work together to resolve those issues or help you learn to cope with them in such a way that they no longer present a barrier to your goal achievement.
Something to know about my approach is:
I believe psychotherapy is a collaborative process, wherein I partner with you, the client, to help you achieve your desired goals for your life. So my approach is supportive and encouraging but directive and goal driven.
FOCUS AREAS:
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Life Transitions
- Mood Disorders
- Parenting
- Psychological/Neurocognitive Evaluations
- Self Care
- Teenagers
- Women
Erin Matthews
Together, we will:
Our motto is this: We will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. Our team knows personally how it feels to struggle with anxiety and insecurity. You are not alone.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyErin Matthews
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Our motto is this: We will meet you where you are and take you where you want to be. There is hope. Getting out of bed can feel good again. Our team knows personally how it feels to struggle with anxiety and insecurity. You are not alone.
Something to know about my approach is:
We are a decolonized and LGBTQIA2S+ affirming practice. You are the expert in the room. We will hold space for your trauma. We will hold space for your pronouns. We will hold space for your abilities or disabilities. You will have a home with us.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Depression
- Family Conflict
- Grief
- Job Stress
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Trauma
Brenda Reavis
Together, we will:
My first priority is finding your authentic self. Whether depression, anxiety, childhood trauma, or minority stress (racism, homophobia, etc), we will work together to uproot painful narratives and plant seeds of hope, creativity, and empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrenda Reavis
Together, we will:
My first priority is finding your authentic self. Whether depression, anxiety, childhood trauma, or minority stress (racism, homophobia, etc), we will work together to uproot painful narratives and plant seeds of hope, creativity, and empowerment.
Something to know about my approach is:
In my sessions, you may find that you have been living a life based on others' rules. Through warm, nonjudgemental conversation and evidenced-based therapy interventions, we will empower you to live by your own rules.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- College Students
- Depression
- Mood Disorders
- Relationships
Taleatha Welch, LCSW, LPHA
Together, we will:
Enhance: Mindfulness, Patience, Emotional Intelligence, Critical Thinking, and Impulse Control to name a few. Our thoughts influence our feelings, which In turn influences our behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTaleatha Welch, LCSW, LPHA
Together, we will:
Enhance: Mindfulness, Patience, Emotional Intelligence, Critical Thinking, and Impulse Control to name a few. Our thoughts influence our feelings, which In turn influences our behaviors.
Something to know about my approach is:
I strive to build a genuine connection with my clients by fostering an environment of transparency and support. Remember, you are the expert in your journey, and I am here to assist.
FOCUS AREAS:
- Acute Grief
- Anxiety
- Caregivers
- Clinician Supervision
- Coping Skills
- Depression
- Grief
- Job Stress
- Life Changes
- Major Depressive Disorder
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Work Stress
