Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.
Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
Sessions and treatment plans will be designed to meet your unique, specific needs. It takes courage to seek an unfamiliar alternative approach to life. If you are ready to take the first step, let’s take it together.
My counseling approach starts with compassion, providing a warm and intimate atmosphere. I use strength-based, insight-oriented, and collaborative techniques individualized to meet the unique needs of each client.
Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Anxiety, Substance abuse, couples counseling, urban dating, divorce recovery, prenatal and postpartum and fertility challenges.
Christeen uses a variety of interventions to help tackle challenges including art, music, and assessment tools.
Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.
Together, we'll figure out the root causes of your anxiety or stress and identify a path forward. I can teach you techniques to more effectively manage your difficulties so you can find peace and fully experience the joys of life.
My approach is client-centered, meaning that I will tailor an approach to meet your unique needs and support you in reaching your goals. I have a strengths-based perspective which guides me in helping you to build on your existing abilities.
Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.
Welcome the full range of human experiences and emotions into the counseling space. By exploring your inner world, your past, and the outer systems that shaped them, we can gently begin to create understanding and change.
I value a collaborative, interactive approach and utilize a range of modalities to best fit a person’s unique needs and interests. This can include internal family systems, cognitive approaches, and experiential modalities.