Find Worry Therapists & Counselors in Oak Lawn, IL.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Oak Lawn, the suburbs of Oak Lawn, other nearby places such as Oak Park, Berwyn, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Oak Lawn, IL Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (315 total therapists)
Showing 1 - 5 (315 total therapists)
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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
Jessica Rick
Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.


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Picture of Jessica Rick, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jerse...
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Are We a Match?

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Together, we will:

Work to reframe your thoughts and re-discover your values to get you back on track towards a life worth living. My approach to therapy is deeply rooted in behavior change to live in alignment with what is most important to you.

Something to know about my approach is:

I empower my clients to improve their mental health and minimize their mental load with relatable evidence-based therapy. My approach is tailored to your individual needs to help you get out of your mind and back into your life.

FOCUS AREAS:
  • Anxiety
  • Career Burnout
  • High-Functioning Anxiety
  • Life Transitions
  • People Pleasing
  • Perfectionism
  • Stress
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Jessica Rick remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Ca...
Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
Bhumi Mehta
Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.


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Picture of Bhumi Mehta, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, N...
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Together, we will:

Let me help YOU get unstuck. What I have found through my years of experience is that changes in life (i.e. both wanted and unwanted) can be difficult. I can help you navigate those bumps, so you start seeing the growth within YOU.

Something to know about my approach is:

I focus on mindfulness and acceptance. That doesn't mean we sit idly by. It means we practice self-compassion, set realistic goals for where we are in life, and make time for self. This is essential for women, as caring for others can wear us down.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Depression
  • Empowering Women
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Postpartum Anxiety
  • Postpartum Depression
  • Professional Women
  • Women
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Bhumi Mehta remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Caroli...
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Picture of Danielle Chekel, mental health therapist in Illinois
Danielle Chekel
Together, we will:

Together, we will discuss what therapy with an intern looks like, and what you can expect out of it. Psychoeducation and active listening are two skills I use in my sessions.


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Picture of Danielle Chekel, mental health therapist in Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will discuss what therapy with an intern looks like, and what you can expect out of it. Psychoeducation and active listening are two skills I use in my sessions.

Something to know about my approach is:

I combine different theories into my work with clients, but my schooling is psychodynamic and holistic-based. I like to focus on the strengths of my clients and use what they are already doing well to help them achieve their goals.

FOCUS AREAS:
  • Anxiety
  • Career
  • Children
  • Depression
  • Geriatric
  • Relationships
  • Women
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Map in Oak Brook, Illinois for Danielle Chekel therapy location.
13.3 miles from you
Picture of Kevin Curtin , mental health therapist in Arizona, Florida, Illinois
Kevin Curtin
Together, we will:

Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.


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Picture of Kevin Curtin , mental health therapist in Arizona, Florida, Illinois
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will delve into themes like emotional healing, personal growth, attachment styles, purpose, meaning, values, relationship dynamics, self-awareness, and life transitions in a supportive, transformative setting.

Something to know about my approach is:

My approach is holistic and client-centered, integrating CBT, neuroscience, and creative therapies. I focus on understanding and growth in a safe, supportive environment, empowering clients towards lasting change and self-awareness.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Artists and Creative Personalities
  • Athletes
  • Depression
  • Dissociative Disorders
  • Existential Issues
  • Finding Meaning or Purpose
  • Identity
  • Relationships
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Kevin Curtin  remote and phone therapy in Arizona, Florida, Illinois
Picture of Tionna Jackson, mental health therapist in Illinois
Tionna Jackson
Together, we will:

Discuss, unpack, and work to understand your experiences and how they have shaped your view of yourself and the world. We will explore the barriers that prevent you from maintaining successful relationships both romantic and platonic.


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Are We a Match?

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Picture of Tionna Jackson, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Discuss, unpack, and work to understand your experiences and how they have shaped your view of yourself and the world. We will explore the barriers that prevent you from maintaining successful relationships both romantic and platonic.

Something to know about my approach is:

I work from a primarily person centered lens. This means I take the time to get to know my clients and tailor any methods to fit you unique needs. I do not believe in one size fits all treatment.

FOCUS AREAS:
  • Alternative Relationships
  • Anxiety
  • Couples
  • Interpersonal Difficulties
  • Sex Therapy
  • Trauma
Read more about me
Tionna Jackson remote and phone therapy in Illinois