Find Stress Therapists & Counselors in Montgomery, IL.

 

All of us deal with some degree of stress in our lives. However, when stress makes it difficult to cope with everyday life, it’s time to see a professional. Mental Health Match is a great resource to help you find a therapist who can help you better manage your stress.

Whether you are located in downtown Montgomery, the suburbs of Montgomery, other nearby places such as Aurora, Bristol, or anywhere else in Illinois, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Stress

Since stress is a normal response to external stimuli, it can be difficult to know when you need help. Short-term stress is usually fine and resolves on its own. But chronic stress can lead to:

  • ongoing digestive problems,
  • muscle tension,
  • headaches,
  • a racing heartbeat,
  • insomnia,
  • fatigue,
  • and more.

Read this article to learn more about the symptoms of stress. If you’re dealing with ongoing stress, it is wise to seek professional help.

Now is the time: Get Help with Stress Today!

Stress relief is possible with professional treatment, and there’s no better time to start stress therapy than now. With better stress management, you can enjoy benefits like better sleep, a better overall mood, improved immunity, and more! We encourage you to reach out for help today to get started improving your life, and Mental Health Match can help find a therapist to get you there.

Montgomery, IL Stress Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in stress. It only takes 10 minutes or less to get set up for new referrals. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (137 total therapists)
Showing 1 - 5 (137 total therapists)
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Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
Aidan Johnson
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.


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Picture of Aidan Johnson, mental health therapist in Illinois, North Carolina, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore the various aspects of your life—work, relationships, and environment—that may be affecting your well-being. We’ll uncover patterns in your thoughts and behaviors and develop practical strategies to foster resilience.

Something to know about my approach is:

My approach centers on integrating proven therapeutic methods with a focus on personal growth and self-discovery. I cultivate a compassionate and open space, allowing you to navigate your feelings, build resilience, and finding your authentic self.

FOCUS AREAS:
  • Adult ADHD
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Life Transitions
  • Postpartum
  • Stress
Read more about me
Aidan Johnson remote and phone therapy in Illinois, North Carolina, Ohio
Picture of Tory Krone, mental health therapist in Illinois
Tory Krone
Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.


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Are We a Match?

Take Our Survey
Picture of Tory Krone, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you develop healthier patterns and relationships, become more present in your day-to-day life, and foster a greater sense of yourself and where you are headed and what you want out of your life.

Something to know about my approach is:

Did you know that trying to get rid of difficult thoughts and feelings can actually cause them to stay around longer? The skills that are taught by our therapists support people with developing new ways of relating to thoughts and feelings.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Career Burnout
  • Couples
  • Depression
  • Eating Disorders
  • Gender Identity
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Relationship Conflict
  • Relationship Distress
  • Sexuality
  • Social Anxiety
  • Work Stress
  • Worrying
Read more about me
Tory Krone remote and phone therapy in Illinois
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Picture of Brittany  Boyd, mental health therapist in Illinois
Brittany Boyd
Together, we will:

Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.


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Are We a Match?

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Picture of Brittany  Boyd, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore themes like anxiety, depression, trauma, grief, women's issues, postnatal depression, and career development. We'll work on enhancing emotional well-being, building self-esteem, and achieving personal and professional growth.

Something to know about my approach is:

I genuinely care about my clients. My top priorities are gaining your trust, showing compassion, and allowing you to feel heard and respected at all times. I utilize evidence-based treatments tailored to each client’s unique needs and goals.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Career Counseling
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Transitions
  • Mood Disorders
  • Postpartum
  • Pregnancy
  • Premarital Counseling
  • Prenatal
  • Relationships
  • Self-Esteem
  • Sexuality
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Women
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Brittany  Boyd remote and phone therapy in Illinois
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
William Christiana
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.


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Are We a Match?

Take Our Survey
Picture of William Christiana, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to better understand the nature of your difficulties and form a treatment aimed at both symptom relief and meaningful change in accordance with your values.

Something to know about my approach is:

that it is drive by Cognitive Behavioral Therapy (CBT), an active, directive, and problem-focused form of treatment rooted in psychological science. I also incorporate Mindfulness and Motivational interviewing into my treatment approach.

FOCUS AREAS:
  • Alcohol
  • Anxiety Disorders
  • Burnout
  • Cannabis
  • Cigarettes and Smoking
  • Depression
  • Fears and Phobias
  • Insomnia and Sleep Problems
  • Obsessive-Compulsive Disorder (OCD)
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Smoking Cessation
  • Social Anxiety
  • Stress
  • Substance Abuse
  • Substance Use Disorders
Read more about me
William Christiana remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, New York, North...
Picture of Kevin Clegg, mental health therapist in Illinois
Kevin Clegg
Together, we will:

identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.


View Profile

Are We a Match?

Take Our Survey
Picture of Kevin Clegg, mental health therapist in Illinois
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify areas of focus for therapy, explore how our thoughts and feelings affect our actions, and ways we can change thought patterns, accept our feelings for what they are, and raise awareness of how our emotions affect our bodies physically.

Something to know about my approach is:

I use a variety of therapeutic approaches to achieve your goals in therapy. I view each client as a unique individual and tailor my approach to best meet your needs.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Chronic Stress
  • Depression
  • Financial Stress
  • Grief
  • Grief Due to Addiction
  • High-Functioning Depression
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Mild Depression
  • Relationship Distress
  • Relationships
  • Seasonal Depression
  • Social Anxiety
  • Stress
  • Substance Use
  • Work Stress
Read more about me
Kevin Clegg remote and phone therapy in Illinois