Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
Amber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmber Sylvan
Together, we will:
We will explore what’s holding you back from living the life you want and develop new ways of moving through the world to help you feel calmer and more empowered to navigate whatever life throws your way.
Something to know about my approach is:
My approach is integrative and collaborative, meaning that we will pull from approaches that best fit your goals and who you are. I blend teaching practical, evidence-based skills along with deeper exploration to catalyze more enduring change.
FOCUS AREAS:
- Anxiety
- College Students
- Coping Skills
- Depression
- Emotional Regulation
- Gender Identity
- Gender Transition
- LGBTQ+
- Life Transitions
- Perfectionism
- Stress
- Trauma
Carmella Navarro
Together, we will:
My work focuses on authentic conversations that will target shifting negative beliefs to more positive adaptive connections. Whether it be addressing life transitions or trauma clients will recognize the disruption does not define them
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCarmella Navarro
Together, we will:
My work focuses on authentic conversations that will target shifting negative beliefs to more positive adaptive connections. Whether it be addressing life transitions or trauma clients will recognize the disruption does not define them
Something to know about my approach is:
I am a reality-therapy choice-theorist, passionate about allowing others to focus on what motivates our behaviors. Our work together will include a variety of interventions to activate the senses, from music to creative writing and EMDR processing.
FOCUS AREAS:
- Adoption
- Anxiety Disorders
- Coaching
- College Students
- Cultural Identity
- Domestic Violence
- Empowerment
- Grief
- Healthcare Professionals
- Helping Professionals
- Interracial Relationships
- LGBTQ+
- Military Life Transition
- Multicultural Identity
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Trauma From Abuse
- Veterans/Military Families
Tamas Biro
Together, we will:
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamas Biro
Together, we will:
I focused on resilience, trauma-informed care, and suffering through the fundamentals of faith-based interventions.
Something to know about my approach is:
My specialty includes mental health essentials in mood disorders, substance abuse, suicide prevention, posttraumatic stress disorder (PTSD), and moral-spiritual injury.
FOCUS AREAS:
- Adult ADHD
- Attention Deficit Disorder (ADD)
- Autism-Related Challenges
- College Students
- Combat Trauma
- Health Anxiety
- LGBTQ+
- Moral Injury
- Oppositional Defiant Disorder (ODD)
- Post Traumatic Stress Disorder (PTSD)
- Sex Addiction
- Spiritual Trauma
- Substance Abuse Intervention
- Suicidal Ideation
- Veterans/Military Families
Stephanie Muro
Together, we will:
I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyStephanie Muro
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
I encourage therapy to be a space where one can explore feelings, process thoughts, and identify personal strengths. Whatever season you find yourself in, I am here to walk with you on your journey.
Something to know about my approach is:
My goal is to help individuals increase self-awareness and develop concrete tools to improve emotional wellness that will help them reach their goals.
FOCUS AREAS:
- Adjustment Issues
- Alcohol
- Anger
- Anxiety
- Assault
- Breakups
- Career Change
- Caregivers
- College Students
- Depression
- Dissatisfaction
- Divorce and Separation
- Drug Use
- Emotional Regulation
- Empty Nest
- Family Conflict
- Fear of Failure
- Friendships
- Internet Use
- Life Transitions
- Loneliness
- Major Depressive Disorder
- Marriage
- Moving and Relocation
- Overwhelm
- Relationship Distress
- Relationships
- Retirement
- Self-Esteem
- Sexual Abuse
- Social Anxiety
- Social Isolation
- Stress
- Trauma From Abuse
- Video Game Addiction
- Work-Life Balance
