. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . help you (a) make sense of how you experience yourself and others across your most important relationships, and how to make this work better for your mental health; (b) make your thinking/behaviors fall in line with your goals/values.
. . . I use an integrated mix of evidence-based cognitive-behavioral interventions in context of an object relations-oriented conceptualization of relationships and personality. I am specifically trained in transference-focused psychotherapy.
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
Learn how to identify old, limiting beliefs that interfere with relationships, one's sense of purpose, and inner peace. Together we will use your strengths to develop individualized goals to meet your needs & help seek the change you desire.
I utilize a Trauma-Informed approach, & tend to incorporate a variety of evidenced-based therapeutic models such as Person-Centered approach, Cognitive Behavioral Therapy, and Motivational Interviewing. I also employ mindfulness/grounding techniques.
Learn techniques and skills to improve your mental health.
Learn techniques and skills to improve your mental health.
As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
Demetris believes in creating a safe and non-judgmental space for clients to explore their feelings and thoughts, and empower them to make positive changes in their lives.
She acknowledges the distinctiveness of each person's struggles and is dedicated to formulating tailored strategies that cater to their specific requirements. Her profound expertise has guided countless individuals in overcoming diverse challenges.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
Together, we will embark on a journey of self-discovery and growth. I am here to support you every step of the way as we navigate challenges, celebrate victories, and uncover the strengths that will empower you to live authentically and thrive.
I prioritize collaboration and empowerment. I work WITH, not FOR, clients as partners in their healing journey, utilizing strengths-based techniques to foster growth and resilience.