Brittiany Jefferson
Together, we will:
Reduce the overwhelm and anxiety of figuring out where to start and how to overcome the things that ail you and identify not just how to function well but how to be healthy and whole in every area of your life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrittiany Jefferson
Together, we will:
Reduce the overwhelm and anxiety of figuring out where to start and how to overcome the things that ail you and identify not just how to function well but how to be healthy and whole in every area of your life.
Something to know about my approach is:
I utilize a variety of approaches including solution focused and Cognitive Behavioral, in order to not only help decrease the symptoms you are experiencing but ultimately equip you to walk through the various seasons of your life.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Life Transitions
- Relationships
- Self-Esteem
- Trauma
Peggy Karwiel
Together, we will:
Determine what a life with more meaning and joy looks like and set achievable goals while learning tools to navigate the barriers that may stand in your way. We address the negative chatter in your brain and discuss how that impacts your behavior.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPeggy Karwiel
Together, we will:
Determine what a life with more meaning and joy looks like and set achievable goals while learning tools to navigate the barriers that may stand in your way. We address the negative chatter in your brain and discuss how that impacts your behavior.
Something to know about my approach is:
We focus on self-reflection and target behavior change that allows you to live a life with more meaning and joy. You'll learn to reconnect with yourself and find more balance in your life.
FOCUS AREAS:
- Anxiety
- Behavioral Issues
- Career Burnout
- Communication Skills
- Parental Burnout
- Parenting
- Parenting Skills
- Parenting Special Needs Children
- Self-Acceptance
- Self-Advocacy
- Self-Compassion
- Self-Regulation
- Stress
- Time Management
Jeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJeni Allton
Together, we will:
My goal in our therapy or coaching sessions is to help you tap into your own resilience as you deepen insight, foster personal empowerment, and create meaningful, lasting changes in your life and relationships.
Something to know about my approach is:
My experience as a wilderness therapist has taught me the immense power of relationships- relationships with ourselves, our significant others, and with nature- for personal growth and self-actualization. Relationships are everything!
FOCUS AREAS:
- Communication Skills
- Confidence
- Couples
- Marriage
- Parenting
- Personal Growth
- Relationships
- Self-Esteem
Panicha McGuire
Together, we will:
Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPanicha McGuire
Together, we will:
Explore themes of anxiety, perfectionism, and neurodiversity. We will explore the patterns in your past and present, including generational/cultural challenges that have led you to this path, and give you tools tailored to you.
Something to know about my approach is:
I believe an authentic and collaborative relationship is essential in our work together. I use a variety of evidence-based practices to empower you with skills you need to confront challenges.
FOCUS AREAS:
- ADHD Testing
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism Spectrum
- Cultural Issues
- Perfectionism
Michelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Something to know about my approach is:
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.
FOCUS AREAS:
- Attachment Styles
- Career
- Career Burnout
- Career Change
- Career Counseling
- Combat Trauma
- Generalized Anxiety Disorder
- High-Achieving
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Substance Use
- Work-Life Balance
- Workplace Issues
- Work Stress
