Michelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Medeiros
Together, we will:
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Something to know about my approach is:
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.
FOCUS AREAS:
- Attachment Styles
- Career
- Career Burnout
- Career Change
- Career Counseling
- Combat Trauma
- Generalized Anxiety Disorder
- High-Achieving
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Social Anxiety
- Substance Use
- Work-Life Balance
- Workplace Issues
- Work Stress
Heather Frostman
Together, we will:
I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyHeather Frostman
Together, we will:
I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.
Something to know about my approach is:
Whether working through life transitions, anxiety and depression, or complex grief, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live life purposefully.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Bipolar Disorder
- Career Counseling
- Complicated Grief
- Depression
- Family Conflict
- Family Dynamics
- Grief
- LGBTQ+
- Life Transitions
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationship Skills
- Self-Esteem
- Single Parents
- Veterans/Military Families
- Young Adults
Meg Hales
Together, we will:
Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand and process your emotions.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeg Hales
Together, we will:
Explore what brought you to therapy right now, and work towards helping you change what you can, and find resolve with what you can't. We will work to manage your reactions, while seeking to understand and process your emotions.
Something to know about my approach is:
Everyone needs someone to listen, which is why I approach therapy as an empathetic and realistic conversation geared towards helping you feel better.
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Career Counseling
- Depression
- Divorce and Separation
- Infertility
- Infidelity
- Marriage
- Parenting
- Relationships
- Substance Use
Sage Grazer
Together, we will:
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and build self-esteem and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySage Grazer
Together, we will:
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and build self-esteem and confidence.
Something to know about my approach is:
I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll help you understand how your thoughts and feelings impact your actions so that you can feel more empowered to make real changes in your life.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Panic Attacks
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
Charleen McDuffie
Together, we will:
Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCharleen McDuffie
Together, we will:
Explore healthy coping strategies and new skills to learn how to overcome the obstacles that you are currently going through. With the skills that you learn throughout our sessions, this will allow you to use them in the future as well!
Something to know about my approach is:
My practice emphasizes positivity, safety, and ethical practices. I make every effort to be aware of my own biases so I'm able to care for each and every client. In our sessions, we’ll work together to solve current problems.
FOCUS AREAS:
- Anxiety
- Behavior Change
- Career Counseling
- Depression
- Life Transitions
- Self-Awareness
- Stress
