Gabrielle Armer
Together, we will:
First identify your treatment hopes and goals. And then help you to feel empowered to accept and celebrate yourself while also making the necessary changes that facilitate the growth you want to see in your life!
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGabrielle Armer
Together, we will:
First identify your treatment hopes and goals. And then help you to feel empowered to accept and celebrate yourself while also making the necessary changes that facilitate the growth you want to see in your life!
Something to know about my approach is:
My approach to therapy is one of warmth and curiosity. I aim to nurture therapeutic relationships that feel safe, nonjudgmental and genuine. Therapy can be tough sometimes which is why I also like to also use humor and self-compassion!
FOCUS AREAS:
- Anxiety
- Boundaries
- Burnout
- Empowering Women
- Identity
- Life Transitions
- Relationships
- Self-Compassion
- Self-Worth
- Women’s Health
Miranda Denison
Together, we will:
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMiranda Denison
Together, we will:
Focus on you and the changes you want to see, whether that's related to stress, anxiety, relationships, or other areas. We will focus on your whole self, including different parts of your identity and past experiences that may still be impacting you.
Something to know about my approach is:
My approach is interactive and holistic. I enjoy helping folks learn new skills so they are empowered to manage life's hurdles. I consider other factors that could be impacting mental health (looking at you, sleep and boundaries!) with curiosity.
FOCUS AREAS:
- Anxiety
- Burnout
- Coping Skills
- Depression
- Insomnia and Sleep Problems
- Life Transitions
- Loneliness
- Mindfulness
- Multicultural Identity
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Perfectionism
- Racial or Ethnic Identity
- Relationship Skills
- Self-Acceptance
- Self-Esteem
- Social Anxiety
- Work-Life Balance
- Work Stress
Alyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlyssa Zajdel
Together, we will:
Help you stop overthinking and comparing yourself so you can feel confident and “enough” in your sport or career. You already have the strengths and strategies to reach your goals; let’s discover and refine them together.
Something to know about my approach is:
I emphasize collaboration and tweak my approach using your feedback. In session we start with your strengths, acknowledge culture and systems, and practice skills in-the-moment.
FOCUS AREAS:
- Anxiety
- Confidence
- Emotional Intelligence
- Self-Esteem
- Sports
- Test/Performance Anxiety
Kiersten Eberle Medina
Together, we will:
help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKiersten Eberle Medina
Together, we will:
help you find new ways to relate to the world and to enable you to embrace your experiences more fully and bravely. We will explore the experiences that have made you who you are, both the good and the difficult, and work toward who you want to be.
Something to know about my approach is:
I practice from an ACT perspective to help clients connect with their emotions, learn to cope with life's difficulties, and lead value-driven lives. I am a strong believer of 'Health at Every Size' in my work with disordered eating and body image.
FOCUS AREAS:
- Body Acceptance
- Eating Disorders
- Food and Eating Concerns
- Grief
- Interpersonal Difficulties
- Relationship Trauma
Bevonna Trail
Together, we will:
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBevonna Trail
Together, we will:
Discuss feelings of anxiousness, explore what you feel is holding you back, and develop a plan of new ways to respond to life’s challenges. We’ll practice tools to help you get unstuck, grounded, and self-aware.
Something to know about my approach is:
I offer a holistic and collaborative approach understanding that each client has different needs, values, and unique qualities. That may include clarifying your goals, learning new coping methods, and identifying unhealthy patterns as they unfold.
FOCUS AREAS:
- Boundaries
- Generalized Anxiety Disorder
- High-Functioning Depression
- Life Transitions
- Personal Growth
- Self-Esteem
