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Find Mindfulness Therapists & Counselors in Lake Claire of Atlanta, GA.

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Mindfulness-based cognitive therapy is one of the most widely used therapy types. It focuses on increasing your awareness of your thoughts, so that you can recognize negative thought patterns and act on them if necessary.

Mindfulness-based therapists use mindfulness techniques in conjunction with other evidence-based techniques to treat various mental health conditions and issues, including anxiety, stress, depression, PTSD, and more.

Under the direction of a licensed mindfulness-based therapist, you can become better connected with your mind and work to change thought patterns that keep you from achieving your goals.

Whether you are located in downtown Atlanta, Atlantic Station, Brookwood Hills, Buckhead Forest, or even Buckhead Village, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Mindfulness-based Cognitive Therapy

There are a ton of benefits to mindfulness, including:

  • Lowered risk of cognitive decline.
  • Reduced stress, depression, and anxiety.
  • New tools to deal with everyday stressors and problems.
  • Improved ability to form and maintain relationships.
  • Increased self-awareness and self-understanding.
  • Reduced risk of burnout.

If you’re interested in learning more about mindfulness and how you can begin implementing mindfulness techniques, this article from licensed therapist Sanna Khoja will be a big help: What is Mindfulness and How Do I Practice It?

Put Mindfulness Techniques to Work in Your Life Today!

If you want to live in the moment and be more mindful, finding a mindfulness-based therapist is the next step. Unfortunately, finding a qualified mindfulness therapist can be a challenge. But there’s no need to worry - that’s why we’re here. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Lake Claire of Atlanta, GA Mindfulness-based Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mindfulness-based cognitive therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (109 total therapists)
Showing 1 - 5 (109 total therapists)
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Picture of Danielle Miller, mental health therapist in Georgia
Danielle Miller
Together, we will:

We will identify your needs, strengths, and goals. Using an eclectic therapeutic approach, I will support you in developing coping skills, increasing self-esteem, improving relationships, setting healthy boundaries, and processing emotions.


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Picture of Danielle Miller, mental health therapist in Georgia
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Are We a Match?

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Together, we will:

We will identify your needs, strengths, and goals. Using an eclectic therapeutic approach, I will support you in developing coping skills, increasing self-esteem, improving relationships, setting healthy boundaries, and processing emotions.

Something to know about my approach is:

I aim to provide a collaborative space filled with authenticity and support. I believe that a strong therapeutic relationship is key to gaining trust and fostering growth and healing. I meet my clients where they are, with empathy and curiosity.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • HIV/AIDS
  • Infidelity
  • Mood Disorders
  • Relationship Distress
  • Self-Acceptance
  • Self-Esteem
  • Stress
  • Substance Use
Read more about me
Map in Decatur, Georgia for Danielle Miller therapy location.
2.5 miles from you
Picture of Sydney Calloway, mental health therapist in Georgia
Sydney Calloway
Together, we will:

Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.


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Picture of Sydney Calloway, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.

Something to know about my approach is:

I am passionate about meeting individuals where they are and I believe in using a collective modality approach of Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.

FOCUS AREAS:
  • Abandonment Issues
  • Adjustment Issues
  • Anger Management
  • Anxiety
  • Behavioral Issues
  • BIPOC
  • Bipolar Disorder
  • Black and African American Issues
  • Blended Families
  • Body Acceptance
  • Boundaries
  • Burnout
  • Caregivers
  • Childhood Trauma
  • College Students
  • Communication Skills
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Cultural Issues
  • Cultural Trauma
  • Dating and Romance
  • Depression
  • Discrimination
  • Dissatisfaction
  • Emotional Regulation
  • Empowerment
  • Family Conflict
  • Family Planning
  • Fears and Phobias
  • Feeling Lost
  • Feeling Stuck
  • Finding Meaning or Purpose
  • Goals/Accountability
  • Grief
  • Guilt
  • Habit Change
  • Happiness
  • Healing From Relationships
  • Infertility
  • Interpersonal Difficulties
  • Job Stress
  • Life Balance
  • Life Changes
  • Life Transitions
  • Loneliness
  • Mood Disorders
  • Mood Regulation
  • Mood Swings
  • Motivation
  • Negative Self-Talk
  • People Pleasing
  • Perfectionism
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Procrastination
  • Racial Trauma
  • Relationship Conflict
  • Relationship Skills
  • Rumination
  • Sadness
  • Self-Acceptance
  • Self-Awareness
  • Self-Esteem
  • Self-Worth
  • Social Anxiety
  • Social Justice
  • Social Skills
  • Stress
  • Substance Use
  • Test/Performance Anxiety
  • Time Management
  • Trauma
  • Working Professionals
  • Work-Life Balance
  • Worrying
  • Young Adults
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Map in Decatur, Georgia for Sydney Calloway therapy location.
2.5 miles from you
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Picture of Dr. Elle Sullivan, PhD, mental health therapist in Georgia, New York
Dr. Elle Sullivan, PhD
Together, we will:

Uncover problematic thought patterns, which is surprisingly fun and insightful. We'll then outline a roadmap for change by merging traditional therapy with modern strategies.


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Picture of Dr. Elle Sullivan, PhD, mental health therapist in Georgia, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover problematic thought patterns, which is surprisingly fun and insightful. We'll then outline a roadmap for change by merging traditional therapy with modern strategies.

Something to know about my approach is:

My expertise lies in tackling the inner critic through a combination of insight and action. My approach helps clients break self-sabotaging patterns getting in the way of personal and professional goals.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Premarital Counseling
  • Relationship Skills
  • Self-Esteem
  • Work Stress
Read more about me
Map in Atlanta, Georgia for Dr. Elle Sullivan, PhD therapy location.
3.2 miles from you
Picture of Christina Walthers, mental health therapist in Georgia
Christina Walthers
Together, we will:

work to heal, deepen your sense of connection with yourself and others, and live more fully and intentionally.


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Picture of Christina Walthers, mental health therapist in Georgia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to heal, deepen your sense of connection with yourself and others, and live more fully and intentionally.

Something to know about my approach is:

I recognize that our pasts create the lenses through which we see and navigate the world. What do you say we examine those lenses, understand how they came to be, and polish them up so they can better serve you and help you see more clearly?

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Assertiveness
  • Boundaries
  • Childhood Trauma
  • Communication Skills
  • Complex Trauma
  • Coping Skills
  • Couples
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • Emotional Regulation
  • Family Conflict
  • Family of Origin
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Gender Affirmative Surgery Letters
  • Gender Identity
  • Gender Transition
  • Grief
  • Identity
  • LGBTQ+
  • Life Transitions
  • Negative Self-Talk
  • Open Relationships
  • Perfectionism
  • Polyamory
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Stress
  • Transgender
  • Trauma
  • Values
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Map in Atlanta, Georgia for Christina Walthers therapy location.
3.2 miles from you
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
Laura Riss
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Riss, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Car...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.

Something to know about my approach is:

I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.

FOCUS AREAS:
  • Anxiety
  • Body Image
  • Boundaries
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Food and Eating Concerns
  • Interpersonal Difficulties
  • LGBTQ+
  • Life Transitions
  • Relationship Distress
  • Sexual Abuse
  • Stress
  • Toxic Families
  • Trauma
Read more about me
Map in Atlanta, Georgia for Laura Riss therapy location.
4.1 miles from you