Together, clients will explore personal growth, resilience, and mental wellness. They will address challenges such as anxiety, depression, and women's issues, while developing strategies to overcome obstacles and achieve their goals.
Together, clients will explore personal growth, resilience, and mental wellness. They will address challenges such as anxiety, depression, and women's issues, while developing strategies to overcome obstacles and achieve their goals.
Her approach prioritizes empathy and collaboration. Clients can expect a supportive, non-judgmental environment with evidence-based techniques tailored to their unique needs and goals.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
use cutting-edge science and complementary healing interventions that empower you to genuinely love yourself & your life, transform grief & challenging experiences into meaningful growth opportunities, laugh, and live with greater ease & fulfillment.
I tailor each session to your needs and personal style. I'll listen, help you gain clarity on what you want/need/feel, share suggestions/tools/skills, challenge you to make desired changes, remind you of your value, and companion you on your journey.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
Together in therapy, we will navigate your overall goals toward healing. This is your journey and while I challenge my clients in areas they choose I also ensure that you are going at a pace that feels safe and secure.
In my therapy session, my primary goal is first to build a foundation of trust so as to strengthen the therapist-client relationship and achieve your overall goals in therapy. I welcome all no matter gender, race, religion, or sexuality.
Find tools that will help you address whatever is currently present in your life, collaborate on what treatment modalities work best for you, and process through past and current experiences in a supportive manner.
Find tools that will help you address whatever is currently present in your life, collaborate on what treatment modalities work best for you, and process through past and current experiences in a supportive manner.
I specialize in bodily trauma, specifically in how to reconnect your mind and body. We will work together to help your body feel less like a battleground and more like a home.
Build your skills. We’ll uncover the reasons it’s so hard to “just relax” or feel peaceful just because you tried talking yourself into it. You’ll learn the skills to genuinely feel better and how to get there again and again.
Build your skills. We’ll uncover the reasons it’s so hard to “just relax” or feel peaceful just because you tried talking yourself into it. You’ll learn the skills to genuinely feel better and how to get there again and again.
is flexible and individualized. I want to get you results as quickly as we can. I want to put myself out of work and give you tools you can use for the rest of your life. You’ll feel contented, at ease, and connected to other people.