Sierra Hillsman
Together, we will:
As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Anxiety, adjustment & life transitions, stress management, work-life harmony, and self-esteem-related issues are my specialties.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySierra Hillsman
Together, we will:
As a trauma-informed professional, I am passionate about helping clients who seek to heal from their life experiences. Anxiety, adjustment & life transitions, stress management, work-life harmony, and self-esteem-related issues are my specialties.
Something to know about my approach is:
My treatment approach is rooted in Adlerian and Wellness Counseling. I also leverage strengths-based and mindfulness techniques.
FOCUS AREAS:
- Anxiety Management
- Black Men
- Black Women
- College Students
- Disenfranchised Grief
- Distress Tolerance
- Emotional Intelligence
- Emotional Regulation
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Graduate Students
- High-Functioning Anxiety
- Imposter Syndrome
- Leadership Development
- Life Adjustment
- Life Transitions
- Mid-Life Issues
- Mindfulness
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Reparenting Yourself
- Self-Actualization
- Self-Awareness
- Self-Concept
- Situational Stress
- Stress-Related Disorders
- Working Professionals
- Work-Life Balance
- Workplace Issues
- Work Stress
- Young Women
Refinery Counseling Services LLC
Together, we will:
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
View Profile
Are We a Match?
Take Our SurveyRefinery Counseling Services LLC
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Individual discuss triggers contributing to declines in mental health, current stressors, relationships, symptoms of declining mental health, current challenges/barriers, concerns, healthy and harmful habits, hopes, coping skills, and dreams.
Something to know about my approach is:
Our approach is genuine, inviting, educational, and empowering for all who entrust us with awesome opportunity to accompany them on their journey to healing and transformation.
FOCUS AREAS:
- Abuse
- Anxiety
- Betrayal Trauma
- Black and African American Issues
- Black Women
- Blended Families
- Career Change
- Child Abuse
- Childhood Trauma
- Children
- Christian Women
- Compassion Fatigue
- Confidence
- Depression
- Depressive Disorders
- Divorce and Separation
- First Responders
- Forgiveness
- Grief
- Infertility
- Intermittent Explosive Disorder (IED)
- Interpersonal Effectiveness
- Intrusive Thoughts
- Life Transitions
- Major Depressive Disorder
- Military Service
- New Parent
- Parent-Child Relationship
- Parenting
- Parenting Skills
- Parenting Special Needs Children
- Postpartum
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Religious Trauma
- Retirement
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Self-Worth
- Transgender
- Trauma
- Veterans/Military Families
- Women
- Women in Ministry
- Women Veterans
- Young Women
Dr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Karen Tringle, Psy.D, HSP
Together, we will:
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
Something to know about my approach is:
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Anxiety
- Attachment Issues
- Autism in Adults
- Boundaries
- Burnout
- Confidence
- Coping Skills
- Depression
- Emotional Regulation
- Family Dynamics
- Feeling Stuck
- Finding Meaning or Purpose
- Healthcare Professionals
- Highly Sensitive People (HSPs)
- Mindfulness
- Narcissistic Abuse
- Overachievers
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Professional Women
- Relationships
- Resilience
- Self-Compassion
- Self-Esteem
- Shame
- Stress
- Trauma
- Work-Life Balance
laurel marco
Together, we will:
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our Surveylaurel marco
Together, we will:
If you're feeling stuck, anxious, dealing with grief/loss, struggling in relationships or have found therapy unsuccessful in the past, contact me. I've seen my clients transform, even when things seem hopeless to them.
Something to know about my approach is:
I specialize in Dialectical Behavior Therapy (DBT) and Acceptance & Commitment Therapy (ACT), executive functioning coaching for ADHD, and mindfulness based approaches. Boundary work is another big portion of my practice.
FOCUS AREAS:
- Adult ADHD
- Anger
- Bipolar Disorder
- Borderline Personality
- Boundaries
- Depressive Disorders
- Executive Coaching
- Financial Stress
- Generalized Anxiety Disorder
- Grief
- Mind-Body Connection
- Mindfulness
- Mood Disorders
- Personality Disorders
- Relationship Skills
- Self-Acceptance
Dr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Julie Meade
Together, we will:
figure out what needs to change and how to feel better. We can discover ways to align your behaviors to what you value and gain a deeper understanding of yourself. We will explore big life changes, anxiety, depression, ADHD or other stressors.
Something to know about my approach is:
I believe in helping my clients better understand their thoughts, emotions, physiology, environment, and behavior so that they can truly connect with their lives in a meaningful, purposeful way. Your goals and values guide therapy session-by-session.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Anxiety
- College Students
- Confidence
- Depression
- Emotional Regulation
- Insomnia and Sleep Problems
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Parenting
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Self-Esteem
- Situational Stress
