Dr. Sophia Aguirre
Together, we will:
we will co-create a decolonized, affirming and inclusive space. We will work collaboratively to help you gain a deeper understanding of your authentic self & create healthier, more authentic relationship with yourself and others.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyDr. Sophia Aguirre
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
we will co-create a decolonized, affirming and inclusive space. We will work collaboratively to help you gain a deeper understanding of your authentic self & create healthier, more authentic relationship with yourself and others.
Something to know about my approach is:
You deserve a therapeutic relationship in which you feel empowered, truly seen and deeply understood. My culturally-affirming approach is guided by a sense of compassion, genuine curiosity, and social justice values.
FOCUS AREAS:
- Abuse
- Anxiety Disorders
- Asian and Pacific Islanders
- Assessments
- Attachment Issues
- Black and African American Issues
- Black Men
- Body Image
- Codependency
- Complex PTSD (C-PTSD)
- Cultural Identity
- Cultural Trauma
- Depression
- Gender Identity
- Grief
- High-Achieving
- High-Functioning Anxiety
- Hispanics
- Latinos
- LGBTQ+
- Loving Someone with Addiction
- Obsessive-Compulsive Disorder (OCD)
- Open Relationships
- Overachievers
- Racial Justice
- Racial or Ethnic Identity
- Racial Trauma
- Relationship Conflict
- Substance Use
- Therapist for Other Therapists
- Transgender
- Trauma
- Undocumented Residents
- Women
- Young Women
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Dr. Elle Sullivan, PhD
Together, we will:
Uncover problematic thought patterns, which is surprisingly fun and insightful. We'll then outline a roadmap for change by merging traditional therapy with modern strategies.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Elle Sullivan, PhD
Together, we will:
Uncover problematic thought patterns, which is surprisingly fun and insightful. We'll then outline a roadmap for change by merging traditional therapy with modern strategies.
Something to know about my approach is:
My expertise lies in tackling the inner critic through a combination of insight and action. My approach helps clients break self-sabotaging patterns getting in the way of personal and professional goals.
FOCUS AREAS:
- Anxiety
- Depression
- Premarital Counseling
- Relationship Skills
- Self-Esteem
- Work Stress
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Meghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan Hansen
Together, we will:
Identify uncomfortable emotions like anxiety, guilt, shame, disappointment. Learn how these emotions are impacting your behaviors. Build skills to regulate these emotions, challenge unhelpful thoughts, and move towards your values and goals.
Something to know about my approach is:
I used evidenced based approaches including CBT and DBT to increase tolerance of difficult or uncomfortable emotions, learn skills to better regulate these emotions, identify unhelpful thinking patterns, and work towards your therapy goals
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Eating Disorders
- Stress
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Christina Walthers
Together, we will:
work to heal, deepen your sense of connection with yourself and others, and live more fully and intentionally.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Walthers
Together, we will:
work to heal, deepen your sense of connection with yourself and others, and live more fully and intentionally.
Something to know about my approach is:
I recognize that our pasts create the lenses through which we see and navigate the world. What do you say we examine those lenses, understand how they came to be, and polish them up so they can better serve you and help you see more clearly?
FOCUS AREAS:
- Anger Management
- Anxiety
- Assertiveness
- Boundaries
- Childhood Trauma
- Communication Skills
- Complex Trauma
- Coping Skills
- Couples
- Depression
- Emotional Intelligence
- Emotional Intimacy
- Emotional Regulation
- Family Conflict
- Family of Origin
- Feelings of Not Being Good Enough
- Finding Meaning or Purpose
- Gender Affirmative Surgery Letters
- Gender Identity
- Gender Transition
- Grief
- Identity
- LGBTQ+
- Life Transitions
- Negative Self-Talk
- Open Relationships
- Perfectionism
- Polyamory
- Premarital Counseling
- Relationship Conflict
- Relationships
- Relationship Skills
- Self-Compassion
- Stress
- Transgender
- Trauma
- Values
Laura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLaura Riss
Together, we will:
work together to understand how your past experiences inform your present difficulties as well as your strengths. We will use this lens to develop new tools and strategies to generate momentum for sustainable change.
Something to know about my approach is:
I work collaboratively using an integrative approach that draws on mindfulness, cognitive behavioral, dynamic, and creative techniques. We work together to create a plan to help support healing in your thoughts, emotions, and interpersonal patterns.
FOCUS AREAS:
- Anxiety
- Body Image
- Boundaries
- Childhood Trauma
- Depression
- Eating Disorders
- Food and Eating Concerns
- Interpersonal Difficulties
- LGBTQ+
- Life Transitions
- Relationship Distress
- Sexual Abuse
- Stress
- Toxic Families
- Trauma
/-84.35499879999999,33.8261995,11.5,0/289x289@2x?access_token=pk.eyJ1IjoiYW1vdHRheiIsImEiOiJjazN5dDVocmowM3VuM25wcGVzNjF5cXN4In0.tlG6hdOddELFCravVsU3EQ)
