Whether you are a parent seeking guidance or an individual/couple on a journey to emotional wellness, our commitment is unwavering. Together, let's co-author a narrative that empowers you to not only face challenges but to triumph over them.
Whether you are a parent seeking guidance or an individual/couple on a journey to emotional wellness, our commitment is unwavering. Together, let's co-author a narrative that empowers you to not only face challenges but to triumph over them.
We specialize in guiding individuals, couples, and families through trauma, anxiety, depression, and relationship challenges. What sets us apart is our integration of cutting-edge techniques like EMDR, hypnotherapy, sex therapy, and ERP.
Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
Work collaboratively to assist you in doing the work to achieve your goals during your healing journey.
I am passionate about meeting individuals where they are and I believe in using a collective modality approach of Cognitive Behavior Therapy, Person Centered Therapy, Motivational Interviewing, and Dialectical Behavioral Therapy.
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
Work together to identify the challenges you're facing. I’ll provide a detailed report with personalized recommendations and referrals. If you're seeking trauma counseling, we’ll focus on helping you find relief from distress and support your healing
I utilize a strengths-based approach to my psychological assessments, focusing not only on problems, but also the strengths that you hold. My approach to assessments is comprehensive and I focus on understanding how your history impacts your present.
Work together to develop a step by step recovery plan that can give you real answers and real relief for your anxiety issues. Reach out to us for a free 15 minute consult call- we'd be happy to talk with you!
Work together to develop a step by step recovery plan that can give you real answers and real relief for your anxiety issues. Reach out to us for a free 15 minute consult call- we'd be happy to talk with you!
We offer compassionate, evidence-based, expert care for the full spectrum of anxiety disorders. Our speciality is teaching anxious people how to rewire their brain so that they feel better. We focus on real answers to help you feel better.
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.