focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
focus on helping you cope and reduce your distress. The process of self-discovery can lead to an increased understanding and acceptance of yourself. It can also lead to an expansion of comfort with all aspects of yourself.
My approach is strength-based and focuses on using curiosity to attend to those areas of a client’s current functioning which enhance addressing daily challenges and those which interfere with daily functioning.
Use a unique integration of an evidence-based neuroscientific approach with healing mind-body practices allows you to experience a dramatic increase in emotional self-awareness and learn skills to overcome cognitive, emotional, and social challenges.
Use a unique integration of an evidence-based neuroscientific approach with healing mind-body practices allows you to experience a dramatic increase in emotional self-awareness and learn skills to overcome cognitive, emotional, and social challenges.
Evidence-based neuroscientific approach with healing mind-body practices as well as effective techniques drawn from cognitive-behavioral therapy cognitive processing therapy, dialectic behavioral therapy, solution-focused therapy, art therapy, etc
My goal is to help you gain insight, build resilience, and navigate life's challenges with confidence and support.
My goal is to help you gain insight, build resilience, and navigate life's challenges with confidence and support.
My approach blends psychodynamic and relational techniques with other methods like CBT, DBT, and ACT. I focus on creating a safe space to explore underlying patterns, enhance self-awareness, and foster meaningful growth through collaboration.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
Discuss how to better cope with life, manage relationship cycles or process trauma, we are here for you. We will work together to find lasting healing and change no matter what you are struggling with.
We really care about providing excellent care to each client that sits across from us. We desire to provide a collaborative and peaceful place to seeking healing for life's most painful moments.
Clients will work collaboratively to reach their individual, family, and career goals.
Clients will work collaboratively to reach their individual, family, and career goals.
A therapeutic approach that is appropriate for the client's needs will be used to facilitate growth & change. Therapy is a process that can be enjoyable & enlightening.