Christina "Christy" Silva- Anderson
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyChristina "Christy" Silva- Anderson
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
We will explore what changes you would like to make for yourself and create a plan to make it there. Through our work, you'll learn more about yourself, the impact your experiences have had on your life, and what you need to be happy and healthy.
Something to know about my approach is:
I invite you to be an active participant in your healing journey and, as such, encourage clients to collaborate with me on their goals. My clients appreciate my direct, quirky, culturally sensitive approach and ability to meet them where they are.
FOCUS AREAS:
- Addictions
- ADHD in Womxn or Femme Populations
- Adjustment Issues
- Adult Children of Narcissistic Parents
- Anger Management
- Anorexia
- Anxiety in Relationships
- Bipolar Disorder
- Body Acceptance
- Body Dysmorphia
- Bulimia
- Caribbean Women
- Coaching
- Codependency
- Communication Skills
- Confidence
- Coping Skills
- COVID-Related Stress and Anxiety
- Cultural Adjustment
- Cultural Trauma
- Depression
- Eating Disorders
- Empowering Women
- Existential Crisis
- Fears and Phobias
- Feminism
- Feminism Adjustment to Cultural Disapointment
- Grief Due to Addiction
- Kink
- LGBTQ+
- Loving Someone with Addiction
- Mindfulness
- Narcissistic Abuse
- Polyamory
- Relationship Conflict
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Regulation
- Self-Worth
- Sexual Orientation
- Social Anxiety
- Substance Use
- Transgender
- Vulnerability
- Women
Nasha Katrack
Together, we will:
Unpack difficult traumatic experiences, identify self-limiting beliefs, and investigate intergenerational and ancestral trauma that you may be carrying. We will practice skills to support you in grounding and nourishing your spirit.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNasha Katrack
Together, we will:
Unpack difficult traumatic experiences, identify self-limiting beliefs, and investigate intergenerational and ancestral trauma that you may be carrying. We will practice skills to support you in grounding and nourishing your spirit.
Something to know about my approach is:
I utilize both relational and somatic therapy. This means that sometimes instead of verbally processing, we will go into a meditative body-centered process in which you allow your body and the sensations and feelings that arise there to lead the way.
FOCUS AREAS:
- Acute Grief
- Attachment Styles
- Borderline Personality
- Burnout
- Complex PTSD (C-PTSD)
- Developing Secure Attachment
- Generalized Anxiety Disorder
- Grief
- High-Functioning Anxiety
- LGBTQ+
- Perinatal Mood/Anxiety Disorders
- Postpartum Depression
- Queer
- Spirituality
- Spiritual Trauma
- Teenagers
Joe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoe Groninga
Together, we will:
work to understand the complexities of your problems followed by implementation of practical solutions and skills, all couched in a collaborative and nurturing environment. We'll be a team and I'll work hard to help you.
Something to know about my approach is:
I believe it's important to balance empathy with a focus on helping you create meaningful changes using concrete techniques that are shown effective through research. My goal is to teach you how to be your own psychologist (so-to-speak).
FOCUS AREAS:
- Addictions
- Anger
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety in Relationships
- Anxiety Management
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bipolar II
- Combat Trauma
- Complex Anxiety
- Complex Trauma
- Cult Abuse
- Depression
- Emotional Regulation
- Fears and Phobias
- Gay
- Generalized Anxiety Disorder
- Health Anxiety
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Homophobia
- LGBTQ+
- Manic Depression
- Mild Depression
- Narcissistic Abuse
- Obsessive-Compulsive Disorder (OCD)
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Personality Disorders
- Political Anxiety
- Postpartum Obsessive Compulsive Disorder
- Post Traumatic Stress Disorder (PTSD)
- PTSD from Abuse
- Relational Trauma
- Relationships
- Relationship Trauma
- Religious Trauma
- Seasonal Depression
- Sexual Trauma
- Social Anxiety
- Substance Abuse
- Substance Use
- Substance Use Disorders
- Transphobia
- Trauma
- Trauma From Abuse
- Trauma-Related Disorders
- War Trauma
Kirk Shelton
Together, we will:
The familiar ways of dealing with life's challenges may no longer be working. I help my clients reorganize patterns of thinking, feeling, and acting in order to adapt to their present reality and to release the ‘old stuff.’
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirk Shelton
Together, we will:
The familiar ways of dealing with life's challenges may no longer be working. I help my clients reorganize patterns of thinking, feeling, and acting in order to adapt to their present reality and to release the ‘old stuff.’
Something to know about my approach is:
I use a strengths-based, person-centered approach, and am certified in EMDR, an evidence-based practice to heal from trauma. EMDR is a wonderful tool to address barriers to moving forward rooted in past adversities and traumas.
FOCUS AREAS:
- Anxiety
- Confidence
- Existential Issues
- Life Changes
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Self-Acceptance
- Self-Actualization
- Self-Esteem
- Self-Worth
- Trauma
Nicholas Freeman
Together, we will:
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNicholas Freeman
Together, we will:
Grow your strengths, skills, and self-confidence to help you see yourself in more positive, truthful manners. People are stronger than they realize. We will take a strength-based approaches always and further look into creating new strengths too.
Something to know about my approach is:
My approach is safe, supportive, and very team oriented. It is important for us to work together as we press on through life’s struggles. Together, we will develop a mindset which allows you to move forward and overcome life’s obstacles.
FOCUS AREAS:
- Acute Grief
- Adult ADHD
- Anxiety
- Complex PTSD (C-PTSD)
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Trauma
