Adina Silvestri
Together, we will:
A few themes you will discuss are: Breaking Traumatic Patterns: Acquire skills to break free from haunting implicit memories, understanding Your Brain: Delve into psychoeducation, unraveling the mysteries of your mind, trauma Recovery.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdina Silvestri
Together, we will:
A few themes you will discuss are: Breaking Traumatic Patterns: Acquire skills to break free from haunting implicit memories, understanding Your Brain: Delve into psychoeducation, unraveling the mysteries of your mind, trauma Recovery.
Something to know about my approach is:
I don’t have all the answers but coming from the Rust Belt city of Buffalo, NY, I learned how to be direct but kind, resourceful, and believe without a doubt that powerful change comes from developing a strong sense of community....
FOCUS AREAS:
- Addictions
- Anger Management
- Anxiety Disorders
- Binge Eating
- Eating Disorders
- Grief
Lindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLindsey Morrissey
Together, we will:
We'll work on building safety and trust to explore how experiences have impacted you, increase insight to better understand yourself, and experiment with new ways of approaching relationships with both yourself and others in the way you're desiring.
Something to know about my approach is:
I incorporate mind-body techniques, such as Brainspotting, to support the brain's natural ability to heal as well as interpersonal strategies focused on developing self-awareness, identifying emotions, and developing healthier relationships.
FOCUS AREAS:
- Family of Origin
- Infertility
- Postpartum Anxiety
- Postpartum Mood Disorders
- Pregnancy
- Pregnancy and Infant Loss
- Relationship Distress
- Women
ASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyASHLEY MITCHELL
Together, we will:
We will focus on your strengths, acknowledge the parts that need working on, address family and historical concepts that are relevant, work at your pace, and find deep meaning, connection, and growth through working together.
Something to know about my approach is:
I don't use the same approach for each person. Each person needs something different and I will make sure I am only using approaches that feel comfortable for the client. However, I often use approaches like CBT, DBT, meditation, and holistic tools.
FOCUS AREAS:
- Anticipatory Grief
- Anxiety-Driven Anger
- Anxiety Management
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- Insomnia and Sleep Problems
- Trauma
Arien Conner
Together, we will:
Develop the skills you need to cope, build confidence, recognize your worth & reclaim your life. We can process anything that feels important to you. Life can be extremely chaotic and it’s easy to feel you’ve lost your way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArien Conner
Together, we will:
Develop the skills you need to cope, build confidence, recognize your worth & reclaim your life. We can process anything that feels important to you. Life can be extremely chaotic and it’s easy to feel you’ve lost your way.
Something to know about my approach is:
I'm a holistically trained, trauma-sensitive therapist. I believe in multi-layered approaches to healing & humor can help. You are the expert of your life & I am here to listen, support & guide you. I believe no one has all their shit together.
FOCUS AREAS:
- Anxiety
- Boundaries
- Depression
- Empowering Women
- Family Trauma
- Life Changes
- Relationship Trauma
- Self-Acceptance
- Self-Esteem
- Self-Sabotage
- Toxic Families
Amanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAmanda Spriggs
Together, we will:
I want to start by understanding your challenges, goals, and what is most important to YOU to gain from therapy. We will then work together to identify personalized coping strategies, implement behavioral changes, and heal from past experiences.
Something to know about my approach is:
I approach treatment from a holistic, mind-body perspective.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- High-Functioning Anxiety
- Overachievers
- Stress
- Substance Use
- Trauma
