Find Worry Therapists & Counselors in Brentwood of Washington DC, DC.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Brentwood of Washington DC, DC Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (158 total therapists)
Showing 1 - 5 (158 total therapists)
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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
Kirk Burke-Hamilton
Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.


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Picture of Kirk  Burke-Hamilton, mental health therapist in District Of Columbia, Maryland, Pennsylvania, Virginia
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Together, we will:

I elevate your concerns and adjust based on your personal needs. I don’t start stress or trauma work until we agree on healthy coping techniques for you to use throughout the treatment. Visit my webpage hamiltontherapeutic.com to learn more.

Something to know about my approach is:

I am in-network for Blue Cross and Cigna, Aetna and Optum United, but I can also provide a superbill for my out-of-network clients. We're happy to work with you to keep therapy affordable please visit our webpage at hamiltontherapeutic.com.

FOCUS AREAS:
  • Acute Stress
  • Anxiety
  • Depression
  • Grief
  • LGBTQ+
  • Relationship Conflict
  • Relationships
  • Stress
  • Trauma
  • Work-Life Balance
Read more about me
Map in Washington, District of Columbia for Kirk  Burke-Hamilton therapy location.
2.1 miles from you
Picture of Mya Carter, mental health therapist in District Of Columbia, Maryland, Michigan, North Carolina, South Carolina
Mya Carter
Together, we will:

Tackle unhelpful behaviors and thought patterns by examining the past, present and future to help bring resolve, clarity and hope for healthy living and happiness.


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Are We a Match?

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Picture of Mya Carter, mental health therapist in District Of Columbia, Maryland, Michigan, North Carolina, South Carolina
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Are We a Match?

Take Our Survey
Together, we will:

Tackle unhelpful behaviors and thought patterns by examining the past, present and future to help bring resolve, clarity and hope for healthy living and happiness.

Something to know about my approach is:

Clients can expect a validating and supportive environment to openly express their difficulties. We will develop realistic and healthy plans to address challenges. Each session will provide practical takeaways for incremental change and wellness.

FOCUS AREAS:
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Depression
Read more about me
Map in College Park, Maryland for Mya Carter therapy location.
4.7 miles from you
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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
Dr. Anthony LoPresti
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.


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Picture of Dr. Anthony LoPresti, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Ne...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get to know your presenting issues, where they come from, how they serve (and don't really serve) you, and find a path forward. We will also understand your feelings and how you can cope with them in the moment.

Something to know about my approach is:

I am actively committed to helping clients learn more about themselves. I don’t just sit and listen. I talk and ask thought-provoking questions. I offer new perspectives while also offering time to reflect together.

FOCUS AREAS:
  • Abuse
  • Adulting
  • Anger Management
  • Anxiety
  • Grief
  • Identity
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Stress
  • Trauma
Read more about me
Map in Arlington, Virginia for Dr. Anthony LoPresti therapy location.
5.1 miles from you
Picture of "Annie" Diane Bertran, mental health therapist in District Of Columbia, Maryland, Virginia
"Annie" Diane Bertran
Together, we will:

Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.


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Are We a Match?

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Picture of "Annie" Diane Bertran, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Approaching your goals will be a joint activity. We will identify what you need out of therapy and how we will get there. Whether it is exploring your past to find insight or looking towards the future and finding skills we will do it together.

Something to know about my approach is:

I believe in providing a safe and supportive environment where I will collaborate with you to meet your goals in the way that feels best for you. I adjust my approach to enable you to learn new skills and apply them to your daily life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Parenting Skills
  • Relationships
  • School Issues
  • Trauma
Read more about me
Map in Bethesda, Maryland for "Annie" Diane Bertran therapy location.
6.2 miles from you
Picture of Adena Miller, mental health therapist in District Of Columbia, Maryland, Virginia
Adena Miller
Together, we will:

work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.


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Are We a Match?

Take Our Survey
Picture of Adena Miller, mental health therapist in District Of Columbia, Maryland, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.

Something to know about my approach is:

I am client centered. The journey is based upon your goals. With multiple modalities at my disposal, my goal is to help you find the best fit for your success. Often a combination of therapies is the best approach. Therapy is not one size fits all.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • First Responders
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Religious Trauma
  • Self-Esteem
Read more about me
Map in Kensington, Maryland for Adena Miller therapy location.
7.6 miles from you