Grace Goodman
Together, we will:
Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyGrace Goodman
Together, we will:
Foster change & healing by exploring the root of your beliefs & unpacking your lived experiences that fuel your behaviors. We'll learn new coping skills that support you day-to-day & your long-term healing, & empower you to live the life you want.
Something to know about my approach is:
I’m a HAES-aligned, weight-inclusive provider using an integrative approach. I believe that healing requires us to go beyond focusing on how to stop bingeing & body shame by exploring the root of why those behaviors & beliefs exist in the 1st place.
FOCUS AREAS:
- Anxiety Disorders
- Binge Eating
- Body Acceptance
- Body Dysmorphia
- Body Image
- Boundaries
- Chronic Dieting
- Depression
- Emotional Eating
- Fat Liberation
- Food and Eating Concerns
- Health at Every Size (HAES)
- Intuitive Eating
- Life Transitions
- Negative Self-Talk
- Perfectionism
- Relationships
- Self-Acceptance
- Self-Compassion
- Self-Esteem
- Self-Worth
- Stress
- Stress Eating
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Adena Miller
Together, we will:
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAdena Miller
Together, we will:
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
Something to know about my approach is:
I am client centered. The journey is based upon your goals. With multiple modalities at my disposal, my goal is to help you find the best fit for your success. Often a combination of therapies is the best approach. Therapy is not one size fits all.
FOCUS AREAS:
- Anxiety
- Confidence
- First Responders
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Esteem
Nephetia Whittaker
Together, we will:
Together we will create a safe, judgment-free space for you to express yourself authentically and utilize your strengths. We’ll focus on decreasing negative symptoms and enhancing emotional stability for a healthier, fulfilling life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNephetia Whittaker
Together, we will:
Together we will create a safe, judgment-free space for you to express yourself authentically and utilize your strengths. We’ll focus on decreasing negative symptoms and enhancing emotional stability for a healthier, fulfilling life.
Something to know about my approach is:
Client-centered and integrative, I use CBT, Person-Centered, Motivational Interviewing, and Acceptance and Commitment Therapy to help clients express themselves and achieve their goals.
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Coping Skills
- Depression
- Family Conflict
- Generalized Anxiety Disorder
- LGBTQ+
- Mood Disorders
- Panic Attacks
- Parenting
- Social Anxiety
Dr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Toni Forbes Berg
Together, we will:
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
Something to know about my approach is:
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
FOCUS AREAS:
- Anxiety
- Career Burnout
- Motherhood
- Parenting
- Professional Women
- Relationship Distress
- Self-Acceptance
- Self-Esteem
Pat Helton
Together, we will:
We will harness your strengths to navigate challenges, improve your quality of life, and achieve personal goals. You are the expert in your life, and I am here to support and guide you on your journey to wellness and recovery.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPat Helton
Together, we will:
We will harness your strengths to navigate challenges, improve your quality of life, and achieve personal goals. You are the expert in your life, and I am here to support and guide you on your journey to wellness and recovery.
Something to know about my approach is:
Empowering individuals by recognizing their strengths, I help improve quality of life through residential or online therapy, focusing on enhancing life skills and overcoming challenges.
FOCUS AREAS:
- Addictions
- Addictive Behaviors
- Coping Skills
- Depression
- Post Traumatic Stress Disorder (PTSD)
- Trauma
