Clients can expect to leave therapy sessions with Ms. Collins feeling a renewed sense of self. Self-introspection is not an easy process; however, if you are ready to take control of your life it may be a rewarding experience.
Clients can expect to leave therapy sessions with Ms. Collins feeling a renewed sense of self. Self-introspection is not an easy process; however, if you are ready to take control of your life it may be a rewarding experience.
Ms. Collins' approach to treatment is a collaborative, non-judgmental, client-centered approach. Ms. Collins is trained in EMDR, CPT, CBT, DBT, Trauma-Focused Therapy, Mindfulness, and Solution-Focused Therapy.
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
I am client centered. The journey is based upon your goals. With multiple modalities at my disposal, my goal is to help you find the best fit for your success. Often a combination of therapies is the best approach. Therapy is not one size fits all.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
Work together to completely tailor treatment to you. This means not only making our work relevant to your goals and needs as much as possible, but working together to ensure treatment fits into your busy schedule and lifestyle.
I specialize in working with high achievers, people who others look at and say "why would you need therapy?" As a result, I do not follow a "cookie cutter" approach to treatment, as my clients benefit from a more nuanced and collaborative approach.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
I take a client centered and eclectic approach to working with clients. I specialize in trauma treatment (EMDR), Dialectic behavioral Therapy and Cognitive Behavior Therapy. I utilize mindfulness with a client-centered and solution-focused approach.
We will work to uncover the root of what brings you to therapy and take steps to cope with your current life challenges. Taking the first step to begin therapy is hard, but showing up for yourself is always a good idea.
We will work to uncover the root of what brings you to therapy and take steps to cope with your current life challenges. Taking the first step to begin therapy is hard, but showing up for yourself is always a good idea.
I will be honest with you. I highly value transparency and encourage you to practice therapy concepts in and out of our sessions.