We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.
We'll look at your family of origins, your relationships with self and others, see what patterns are playing out in your life, gain insight into what's working and what needs to be changed, learn tools that will help facilitate change long term.
My approach is holistic, that means, when treating a client I look at the whole picture, their environment and history including. I believe people are complex human beings require individualized treatment.
With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
We will work holistically on nervous system healing to regulate the body, emotion focused techniques to expand your ability to tolerate difficult feelings, and curiosity about the meaning of difficult life events, integrating body, mind, and spirit.
Clients can expect to leave therapy sessions with Ms. Collins feeling a renewed sense of self. Self-introspection is not an easy process; however, if you are ready to take control of your life it may be a rewarding experience.
Clients can expect to leave therapy sessions with Ms. Collins feeling a renewed sense of self. Self-introspection is not an easy process; however, if you are ready to take control of your life it may be a rewarding experience.
Ms. Collins' approach to treatment is a collaborative, non-judgmental, client-centered approach. Ms. Collins is trained in EMDR, CPT, CBT, DBT, Trauma-Focused Therapy, Mindfulness, and Solution-Focused Therapy.
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
work towards your individual goals. We will work towards you building a clearer understanding of yourself, what you want in your life, and a path to achieve your goals.
I am client centered. The journey is based upon your goals. With multiple modalities at my disposal, my goal is to help you find the best fit for your success. Often a combination of therapies is the best approach. Therapy is not one size fits all.
We will leverage your resilience to navigate challenges, heal, and enhance your well-being. I respect and appreciate being part of your journey, understanding your pain, and supporting your recovery with empathy and clinical expertise.
We will leverage your resilience to navigate challenges, heal, and enhance your well-being. I respect and appreciate being part of your journey, understanding your pain, and supporting your recovery with empathy and clinical expertise.
With 16 years of experience, I offer deep empathy and resilience, connecting with clients during challenging times to leverage their strengths for recovery. I value their vulnerability and respect their journey.