Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
work to explore, understand and work to manage client's concerns while accomplishing set treatment goals. We will address dysfunctional thought and behavior patterns and improve self compassion, self care and relationships.
work to explore, understand and work to manage client's concerns while accomplishing set treatment goals. We will address dysfunctional thought and behavior patterns and improve self compassion, self care and relationships.
that it is individualized approach with each client that predominately consists of CBT, Solution-Focused, Schema, Insight Oriented, and Person Centered Therapy.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
We will explore the patterns in your relationships-past and present that you continue to dwell on. We will focus on the problem areas and provide you tools to learn new healthy patterns and pave the way to a happier you.
I take a client centered and eclectic approach to working with clients. I specialize in trauma treatment (EMDR), Dialectic behavioral Therapy and Cognitive Behavior Therapy. I utilize mindfulness with a client-centered and solution-focused approach.
Walk through grief. We will practice together as you build inner skill to feel hard feelings, nurture yourself as you nurture others, and take purposeful steps as you find your way and move towards your inner true north.
Walk through grief. We will practice together as you build inner skill to feel hard feelings, nurture yourself as you nurture others, and take purposeful steps as you find your way and move towards your inner true north.
I am passionate about compassion-focused, mindfulness-based therapy that balances introspection and action.
Every client is unique. When the time is right, I want to hear your story. Creating a safe place is very important to me, so that you feel comfortable to tell you story, make changes in your life and plan your future.
Every client is unique. When the time is right, I want to hear your story. Creating a safe place is very important to me, so that you feel comfortable to tell you story, make changes in your life and plan your future.
My approach is strength-based, which means I believe every person has positive attributes, talents and skills, despite current challenges. I pull from various modalities that help with changing thoughts and behaviors, mindfulness, and goal setting.