Browse > District Of Columbia > Washington Dc > Bluemont > Millenial And Genz Issues

Find Millenial / GenZ Issue Therapists & Counselors in Bluemont of Washington DC, DC.

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You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Washington DC, Anacostia, Ballston, Bluemont, or even Brentwood, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bluemont of Washington DC, DC Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Emily Mossburg, mental health therapist in Virginia
Emily Mossburg
Together, we will:

work to explore, understand and work to manage client's concerns while accomplishing set treatment goals. We will address dysfunctional thought and behavior patterns and improve self compassion, self care and relationships.


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Picture of Emily Mossburg, mental health therapist in Virginia
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Are We a Match?

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Together, we will:

work to explore, understand and work to manage client's concerns while accomplishing set treatment goals. We will address dysfunctional thought and behavior patterns and improve self compassion, self care and relationships.

Something to know about my approach is:

that it is individualized approach with each client that predominately consists of CBT, Solution-Focused, Schema, Insight Oriented, and Person Centered Therapy.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anxiety Disorders
  • Bipolar Disorder
  • Codependency
  • Communication Skills
  • Conflict Resolution
  • Depressive Disorders
  • Divorce and Separation
  • Empowering Women
  • Family Conflict
  • Neurodivergence
  • Relationship Skills
  • Relationship Trauma
  • Self-Compassion
  • Self-Esteem
  • Young Women
Read more about me
Emily Mossburg remote and phone therapy in Virginia
Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Radhika Parekh
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.


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Picture of Dr. Radhika  Parekh, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work together to process trauma-related and stressful experiences and help you (or your child) cope and gain more fulfillment in life. Living with a chronic condition and/or trauma can be painful and isolating. I hope to support your healing journey.

Something to know about my approach is:

I welcome individuals of all races, ethnicities, genders, and ability statuses. I am BIPOC and LGBTQIA+ affirming. My approach is trauma-informed, culturally responsive, and strengths-based. Therapy is tailored for each client's developmental needs.

FOCUS AREAS:
  • Adolescent Trauma
  • Adult Children of Immigrants
  • Anxiety Disorders
  • Autoimmune Disorders
  • Childhood Trauma
  • Children With Chronic Illness
  • Diabetes
  • Gastrointestinal Conditions
  • Grief
  • Health Anxiety
  • High-Functioning Depression
  • Medical Trauma
  • Multicultural Identity
  • Teen Anxiety
  • Teen Depression
  • Young Adults
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Dr. Radhika  Parekh remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
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Picture of Benjamin Sollenberger, mental health therapist in Virginia
Benjamin Sollenberger
Together, we will:

Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.


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Are We a Match?

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Picture of Benjamin Sollenberger, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work towards any goals you have for yourself. Therapy is not always easy, and there will be times when you will feel challenged beyond your capabilities. We can call on your strengths to cultivate a richer, more meaningful life.

Something to know about my approach is:

My goal is to meet you where you are at, and together, explore your needs. I hold a non-judgmental approach over all else. I draw on therapeutic interventions based on what you needs and your goals (no “one size fits all”).

FOCUS AREAS:
  • Anxiety
  • Career
  • Career Burnout
  • Career Change
  • Dating and Romance
  • Grief
  • High-Functioning Anxiety
  • Mood Regulation
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Young Men
Read more about me
Benjamin Sollenberger remote and phone therapy in Virginia
Picture of Tamika Daniel, mental health therapist in Virginia
Tamika Daniel
Together, we will:

Engage, build rapport/ trust. Assess history, the issue(s), triggers (if any), etc. Discuss coping skills and strategies, boundaries. Make recommendations & provide resources (if needed). Create realistic goals and work together to meet the goals.


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Are We a Match?

Take Our Survey
Picture of Tamika Daniel, mental health therapist in Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Engage, build rapport/ trust. Assess history, the issue(s), triggers (if any), etc. Discuss coping skills and strategies, boundaries. Make recommendations & provide resources (if needed). Create realistic goals and work together to meet the goals.

Something to know about my approach is:

I prefer a client-focused approach which solely focuses on the client and their needs. However, I am open to taking the best approach that would be most effective for the client, as well as the most beneficial to the therapist/client relationship.

FOCUS AREAS:
  • Anxiety Disorders
  • Change
  • Depression
  • Empowering Women
  • Faith and Spirituality
  • Mild Depression
  • Teenagers
  • Teen Parents
  • Young Women
Read more about me
Tamika Daniel remote and phone therapy in Virginia
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
Camille Larsen
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.


View Profile

Are We a Match?

Take Our Survey
Picture of Camille Larsen, mental health therapist in Arizona, Colorado, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore if there is any ambivalence about change, then work on the changes you want to see in your life, career, and/or relationships at a pace that feels safe to your nervous system.

Something to know about my approach is:

I approach my work with integrity and respect for my clients. I also hold them compassionately accountable and expect that they should be working harder than anyone else for their own healing.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adults
  • Aging and Getting Older
  • Alcohol
  • Anxiety
  • Career Burnout
  • Career Change
  • Caregivers
  • Codependency
  • Communication Skills
  • Dating and Romance
  • Depression
  • Emotional Intelligence
  • Emotional Intimacy
  • End of Life
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Feeling Stuck
  • Grief
  • Job Stress
  • Life Transitions
  • Mild Depression
  • New Job Transition
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Adult Child Relationship
  • Relationships
  • Seasonal Depression
  • Self-Esteem
  • Self-Understanding
  • Sobriety
  • Substance Use
  • Substance Use Disorders
  • Trauma
  • Women
  • Work-Life Balance
  • Young Adults
Read more about me
Camille Larsen remote and phone therapy in Arizona, Colorado, Virginia