With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
With careful attention to building a safe, trusting relationship, we will practice ways to feel better in the moment, understand your symptoms in the context of experiences and relationships, process trauma, and uncover your sense of inner harmony.
We will work holistically on nervous system healing to regulate the body, emotion focused techniques to expand your ability to tolerate difficult feelings, and curiosity about the meaning of difficult life events, integrating body, mind, and spirit.
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
As a PMHNP I aim to provide affordable therapy to help manage mental health issues. We'll identify problems, restore balance, use mindfulness, yoga and art to strengthen self-relationship. We'll tackle anxiety, depression and relationship issues
I utilize a variety of approaches including Person-Centered, Motivational Interviewing, and Cognitive Behavioral Therapy. I offer these therapies to individuals, families, and groups, tailoring each session to your unique needs and goals.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
Explore hope in healing. Together we will go on a journey to unpack your concerns and find strategies to get relief from the problems you are currently facing. We will collaborate on fostering growth and healing.
I am a collaborative therapist who believes that any relationship is built on trust and communication. You are the expert of your life and together we can work to explore and build on those strengths. I am passionate about hope in healing.
We will identify what's not working and restore balance using a whole-self approach. Addressing mind, body, and spirit, incorporating faith if desired. With compassion and evidence-based techniques, we'll overcome the habits holding you back.
We will identify what's not working and restore balance using a whole-self approach. Addressing mind, body, and spirit, incorporating faith if desired. With compassion and evidence-based techniques, we'll overcome the habits holding you back.
Integrating mind, body, and spirit, I offer compassionate therapy for anxiety and burnout. Incorporating Christian principles if desired, I help restore balance by addressing what’s not working in your life.
We will harness your strengths to navigate challenges, improve your quality of life, and achieve personal goals. You are the expert in your life, and I am here to support and guide you on your journey to wellness and recovery.
We will harness your strengths to navigate challenges, improve your quality of life, and achieve personal goals. You are the expert in your life, and I am here to support and guide you on your journey to wellness and recovery.
Empowering individuals by recognizing their strengths, I help improve quality of life through residential or online therapy, focusing on enhancing life skills and overcoming challenges.