Dr. Rachel Benjamin
Together, we will:
Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Rachel Benjamin
Together, we will:
Learn to listen to your innermost feelings so that they can guide you in living a fulfilling and harmonious life and lead to greater emotional intimacy with your partner.
Something to know about my approach is:
I flexibly integrate both skill building (with acceptance and commitment therapy) and deeper work (with internal family systems and emotionally focused therapy) to assist you in bettering yourself and your relationships.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Complex Trauma
- Couples
- Fears and Phobias
- Grief
- Relationships
- Self-Esteem
Dr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Colette Beetz
Together, we will:
address unhelpful and inaccurate beliefs that have contributed to unhelpful behaviors and uncomfortable emotions. We will also carve out some space to develop comfort around discomfort as sometimes, not everything can be directly controlled.
Something to know about my approach is:
I utilize an integrative approach, meaning, I enjoy applying aspects of both CBT and ACT to help people live a life that's more aligned with their values and passions. In essence, we will balance modifications with being less consumed and controlling
FOCUS AREAS:
- Adult ADHD
- Agoraphobia
- Anxiety
- Anxiety Disorders
- Bipolar Disorder
- Bipolar II
- Depression
- Fears and Phobias
- Generalized Anxiety Disorder
- Insomnia and Sleep Problems
- Major Depressive Disorder
- Manic Depression
- Obsessive-Compulsive Disorder (OCD)
- Psychosis
- Schizoaffective Disorder
- Schizophrenia
- Schizophreniform Disorder
Roxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session. Let's work together to help you live your life from a place of value vs fear.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRoxanne Nowak
Together, we will:
work to find the balance of talk therapy + tools you can use outside of session. Let's work together to help you live your life from a place of value vs fear.
Something to know about my approach is:
I specialize in supporting people with anxiety and obsessive thoughts/doubts in learning and working through fear, but I am also trained in trauma & can offer this type of support when needed.
FOCUS AREAS:
- Anxiety Disorders
- Boundaries
- Burnout
- Coping Skills
- Fears and Phobias
- Goals/Accountability
- Grief
- Life Transitions
- Obsessive-Compulsive Disorder (OCD)
- Overwhelm
- Perfectionism
- Relationships
- Self-Compassion
- Stress
- Trauma
- Women’s Health
Dr. Derek Ream
Together, we will:
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Derek Ream
Together, we will:
address the unique challenges faced by gay men, such as reconciling your identity and lived experiences. We also will focus on any relevant emotional and interpersonal challenges you might experience.
Something to know about my approach is:
I like to support my patients where they are at presently, but also help prepare them for forward momentum. At times I may stir the pot and "call folks" out as necessary, while also validating their experiences for what they are worth.
FOCUS AREAS:
- Addictions
- Agoraphobia
- Anxiety
- Bipolar Disorder
- Chronic Pain
- Depression
- Emotional Disturbance
- Fears and Phobias
- Gay
- Grief
- Harm OCD
- LGBTQ+
- Mood Disorders
- Mood Regulation
- Motivation
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Procrastination
- Resilience
- Social Anxiety
- Substance Use
Dr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Sandra Ostroff
Together, we will:
explore the "how" behind your experiences so you feel validated in the way you are feeling, figure out tangible strategies that work for you so you no longer feel powerless when symptoms take over, and we'll get you back to living the life YOU want.
Something to know about my approach is:
it's evidence-based, client-centered and short-term- I use techniques supported by research such as CBT, ACT, ERP and DBT Skills, tailor my approach to YOU and your situation, and strive to get you to a place where you no longer need me.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety in Relationships
- College Students
- Fears and Phobias
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Postpartum Anxiety
- Social Anxiety
