Keegan Pollak
Together, we will:
Explore & identify the relationships & roles that you currently struggle with while evaluating if they align with what you want in life. Create awareness of themes & practice self advocacy to increase self-esteem & improve relationships.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKeegan Pollak
Together, we will:
Explore & identify the relationships & roles that you currently struggle with while evaluating if they align with what you want in life. Create awareness of themes & practice self advocacy to increase self-esteem & improve relationships.
Something to know about my approach is:
I prioritize my relationships with my clients, explore who you are, who you want to be so that we can work towards that ideal self together while you establish the pace. My role is to help you develop autonomy & feel secure in yourself.
FOCUS AREAS:
- Adjustment Issues
- Anxiety
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Childhood Trauma
- Grief
- Healthcare Professionals
- High-Functioning Anxiety
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Trauma
Dr. Katie Johanson
Together, we will:
We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Katie Johanson
Together, we will:
We will figure out what matters most to you and what you want your life to look like. I use a variety of treatments based in research (such as CBT and ACT) tailored to your specific circumstances to help you answer these questions!
Something to know about my approach is:
I am certified in Cognitive Behavioral Therapy for Insomnia (CBT-I) and offer research-based treatments for life’s other curveballs, such as stress, anxiety, and depression. I'm currently accepting new clients for teletherapy in Colorado and Utah!
FOCUS AREAS:
- Anxiety
- Depression
- Insomnia and Sleep Problems
- Life Adjustment
- Relationships
- Self-Compassion
- Stress
- Work-Life Balance
Dr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Ruth Viehoff
Together, we will:
Identify goals for your future and create a plan to see change. We will understand past patterns, practice new strategies of responding to stress and overwhelm, and empower you to see your own capacity and ability to create the changes you want.
Something to know about my approach is:
I integrate multiple therapy approaches to customize treatment for you, both for where you are now and where you want to be in the future. I collaborate with you, using empathy, humor, and gentle challenging as ways to help make change in your life.
FOCUS AREAS:
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career Burnout
- College Students
- Gen Z
- Life Transitions
- Millenials
- Overachievers
- Overwhelm
- People Pleasing
- Perfectionism
- Self-Esteem
- Stress
Breanna Millsap
Together, we will:
I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBreanna Millsap
Together, we will:
I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!
Something to know about my approach is:
I find that clients who desire monthly psychotherapy, in combination with Western and Eastern medicine, make the most significant progress in developing life balance and wellness.
FOCUS AREAS:
- ADHD Testing
- Adjustment Issues
- Adolescent-Parent Separation
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Binge Eating
- Career Burnout
- Career Change
- Career Coaching
- Christian Counseling
- Coming Out
- Complex PTSD (C-PTSD)
- Complicated Grief
- Coping Skills
- COVID-Related Stress and Anxiety
- Depression
- Food Allergy Anxiety
- Functional Anxiety
- Generalized Anxiety Disorder
- Goals/Accountability
- Grief Due to Addiction
- Grief from Losing a Pet
- Health Anxiety
- High-Functioning Depression
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Life Balance
- Life Skills
- Major Depressive Disorder
- Marriage
- Marriage Counseling
- Middle Age
- Mild Depression
- New Parent
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Anxiety
- Post Traumatic Stress Disorder (PTSD)
- Prolonged Grief Disorder
- PTSD from Abuse
- Seasonal Depression
- Situational Grief
- Social Anxiety
- Teen Anxiety
- Teen Athletes
- Teen Boys
- Teen Girls
- Teen Parents
- Teen Violence
- Work-Life Balance
Kimbrlei McCain
Together, we will:
I'm a big believer in evidence-based therapy approaches that have been proven to work. So, we'll also be diving deep into techniques backed by research to help you achieve your goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKimbrlei McCain
Together, we will:
I'm a big believer in evidence-based therapy approaches that have been proven to work. So, we'll also be diving deep into techniques backed by research to help you achieve your goals.
Something to know about my approach is:
I'm here to provide a safe, comfortable space where you can unwind, be yourself, and tackle whatever life throws your way. But hey, just because we're having fun doesn't mean we're not serious about making progress.
FOCUS AREAS:
- Anxiety Disorders
- LGBTQ+
- Life Adjustment
- Obsessive-Compulsive Disorder (OCD)
- Substance Abuse
- Trauma-Related Disorders
